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Episode 19: The Wellness 360 Weight Loss Program: Lose Weight and Feel Great in 8 Weeks
- 2025/03/25
- 再生時間: 44 分
- ポッドキャスト
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サマリー
あらすじ・解説
The Wellness 360 Lifestyle and Mindset for a Healthier and Happier Life
Join Dr. Barry M. Gregory on the CBT Coaching Podcast as he unpacks the Wellness 360 Lifestyle and Mindset—a holistic, personalized approach to thriving in mind, body, and spirit. Discover how to ditch quick fixes for sustainable habits, reframe setbacks with cognitive-behavioral strategies, and build a life of balance and joy. Tune in for practical tips, science-backed insights, and your first step toward lasting wellness. Sign up for a free consultation and start today!
Dr. Barry Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.