In today’s episode, Sarah's tackling a big topic: how to position yourself for a promotion. Whether you're aiming for an internal step up or seeking opportunities externally, Sarah shares actionable steps to make your next career move a certainty.

[00:00:00] Welcome & Introduction

[00:02:00] Recognising When You're Ready for Promotion

• Signs it’s time to move up (boredom, lack of challenge, outgrowing your boss)
• Self-doubt and imposter syndrome
• Ensuring the next level is the right move for you

[00:04:00] Managing Self-Doubt and Career Confidence

• How to prevent self-doubt from holding you back
• Engaging your inner coach and reinforcing your strengths

[00:05:00] Preparing for Promotion: Gap Analysis

• Evaluating what the next level role requires
• Identifying skill and experience gaps
• How to develop the necessary competencies

[00:06:00] Seeking Opportunities to Stretch & Lead

• Finding opportunities for projects and presentations
• Showcasing leadership skills at the next level
• Demonstrating your ability to operate beyond your current role

[00:07:00] Increasing Self-Awareness & Knowing Your Value

• Understanding your strengths and worth
• Recognising when your organisation underestimates your potential
• Making informed decisions about internal vs. external moves

[00:08:00] Being Proactive & Building a Strong Reputation

• Positioning yourself as a problem solver
• Demonstrating a positive and solution-focused mindset
• Navigating organisational challenges effectively

[00:09:00] Building Key Relationships & Securing Advocacy

• Strengthening relationships with your line manager and senior leaders
• The importance of mentorship, sponsorship, and networking
• Engaging with HR and other decision-makers

[00:10:00] Getting Comfortable with Self-Promotion

• Overcoming the fear of self-promotion
• Effectively communicating achievements and challenges
• Framing accomplishments in a way that highlights leadership capabilities

[00:12:00] Researching Industry Trends & Market Insights

• Understanding recruitment trends and promotion practices
• Knowing the market rate for your next role
• Using industry insights to strengthen your negotiation position

[00:14:00] Timing Your Promotion Strategy

• Choosing the right moment based on company performance
• Leveraging recent successes to advocate for your promotion
• Recognizing when it’s time to move up and out

[00:15:00] Recap & Final Thoughts

• Summary of key steps to position yourself for promotion
• Encouragement to take action and plan strategically
• Invitation to work with Sarah on a personalised advancement strategy

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