• Episode 15: More Blue Skies, but jacket required

  • 2025/04/14
  • 再生時間： 21 分
  • ポッドキャスト

Episode 15: More Blue Skies, but jacket required

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  • Today Alex discusses how noticing your physical and mental responses to discomfort can help you understand your reaction or reluctance to change.


    Remember you can try your first class free at Hotpod Yoga Norwich with code: ITSPROBABLYHOT

    Head to https://hotpodyoga.com/studios/norwich/ to register and claim your free class today.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Today Alex discusses how noticing your physical and mental responses to discomfort can help you understand your reaction or reluctance to change.


Remember you can try your first class free at Hotpod Yoga Norwich with code: ITSPROBABLYHOT

Head to https://hotpodyoga.com/studios/norwich/ to register and claim your free class today.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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