『Episode 1 - Gratitude Yields Victory』のカバーアート

Episode 1 - Gratitude Yields Victory

Episode 1 - Gratitude Yields Victory

著者： The Perspective Matters Podcast
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 How do stay motivated when you face challenges or you're thrown into a less than ideal situation? In Episode 1 Shakira talks about how Gratitude can help you achieve victory and overcome your challenges. Listen now as she uses Jamaican proverbs to give you a whole new perspective on facing challenges. If you want a mental and spiritual pick me upper, this podcast is for you!Copyright 2025 The Perspective Matters Podcast 個人的成功 自己啓発
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  • Episode 23: Revisited Episode 3 - Be Patient With Yourself

    Episode 23: Revisited Episode 3 - Be Patient With Yourself
    2021/09/28
    It is rather cliche but it still holds true; we live in unprecedented times!  Now more than ever we need to be patient with ourselves first and then with others. In this episode I revisit the topic of Patience because we need this gentle reminder. Life is coming at some of us hard, fast and aggressive. As we navigate this new world and grapple with our new normal we have extend to ourselves grace and compassion!  In this revisited episode; I expand the discussion by sharing three tips with you: Practice - practicing patience is really the only way we will get better at being patient. Look for opportunities to practice. Remember being patient means you are accessing that personal power that allows you to wait without being angry or upset. Pay Attention To Progress Not Perfection - None of us are perfect and yet while this is true it is not an excuse to not strive for improvement. We were not handed a manual on how to live in a pandemic! So do the best you can and if you fall short be gentle and forgiving. Praise yourself when you succeed; celebrating your victories will encourage you to keep striving. Reduce The Stress - Exhaustion and overwhelm seem to be constant companions in our lives. To really embody patience; we need to audit our lives and determine the areas and source(s) of our stress. Where possible delegate or outsource tasks so you don't take on more than you can truly handle. Know when to ask for help, ask for help and accept the help! My beautiful souls I send you love, peace, joy and I wish for you an abundance of opportunities to practice patience. Remember there are two sides to every coin; just flip it to get the full view!
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    17 分
  • Episode 22: Revisited Episode 2 - Be Kind

    Episode 22: Revisited Episode 2 - Be Kind
    2021/09/28
    Be kind to yourself, kindness nurtures and gives hopes to your dreams. Respect yourself, listen to your needs, and treat yourself as you would a dear friend. Encourage yourself, don't take for granted the qualities that make you unique. Focus on yourself, it is with discipline and motivation that you will move towards your goals.  To determine what kindness is and means to you; you need to have self awareness and that comes from spending the time with yourself and getting to know yourself. Before you can extend kindness to others you have to extend it to yourself. Hold space for yourself; be compassionate towards yourself; give yourself that grace especially when the times are hard. Nurture yourself and pour into yourself. What are you affirming? Do you celebrate your unique qualities. Do you show yourself appreciation? Embrace being your own hype-man!  To pursue your goals; you require discipline and motivation. Your faith in yourself has to be unwavering regardless of the outcome. Recognize too that someone's reaction to you may not be about you but a projection of how they feel and think about themselves. You are unique and special; nobody can do you like you can. Walk through this world with the confidence that you have what it takes to realize your dreams and you are willing to do what it takes. For one day; one day your goals will be a reality.
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    24 分
  • Episode 21: Revisited Episode 1 - Skankin Sweet Forget Your Troubles And Rock With Me

    Episode 21: Revisited Episode 1 - Skankin Sweet Forget Your Troubles And Rock With Me
    2021/08/28
    There are some songs that are my go to for feeling good! Whenever I want to raise my spirits and improve my mood; I put on my playlist and dance without a care! Music has the power to soothe, to calm, to encourage introspection, to heal. Chronixx is an ambassador for Reggae music and the Revolution this wave of artistes herald. Skankin Sweet reminds us to let go and surrender to the power of music and dance.   Music helps us to shift our focus and see things from a different perspective. Pressures of life, problems and challenges can obscure our view and if we are not careful we are caught in a cycle of worry, fear and powerlessness. Dance because you know the truth, this life is temporary, every thing has an expiration date and this too shall pass. Raise your vibrations and remember the Universe responds to the energy you offer. Abundance, peace, prosperity and all good things are only a good thought away. You tune into abundance, so dial in and match the frequency of your desires. When you acknowledge that gratitude is the key to unlocking the magic;  your life will begin to take on a whole new meaning. Solitude is necessary, so if you are abandoned, go within for there is where the answers live. Chronixx Vevo: https://www.youtube.com/channel/UCJnYM0A1ec_yqU3vpNGWyAw Skankin Sweet Music Video: https://www.youtube.com/watch?v=049km3Vc02c
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    27 分

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