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Join guest Katie Rössler and I as we explore the topic of hidden grief and how that can impact our sense of vitality... and even lead to burnout. So many of us unconsciously carry around unprocessed and unintegrated grief. Get to know what hidden grief is about and how to heal what's under the surface for you. A few key takeaways:
- Addressing and healing hidden grief is essential for enhancing vitality.
- Deep listening and authentic expression are key in the healing process.
- Purpose work can contribute to increased vitality and healing hidden grief.
- Community support and creating safe spaces for grief conversations are crucial.
Check out the Vitality series Spotify playlist, a compilation of songs each guest on the series contributes. Here is the song Katie added.
Thanks so much for tuning in. Please do like, follow, share, and all that good social media support to get this out to more of my people. Cheers, bless, and all the best!
Have we met yet? Hi, I’m Vanessa Smith, Energy Guide & Teacher, Spiritual Mentor & Messenger, and Founder of New Earth Collab. I am here to spread some contagious enthusiasm around the paradigm shift, how to navigate the energy of it, own your purpose role within it, and optimize your vitality along the way. You really are here for a reason at this time on the planet, have a unique role to play in this transformational time, and there is a higher purpose for your energy sensitivity. Utilize this gift! Here’s how: Be an Energy Guide You are being called to step into your energy gifts. Clean Up Your Energy 51 energy tools, daily energy routine, and more! Your Energy Story If you want to change, you’ve got to change the energy. New Earth Collab For transformational businesses here to shift the paradigm. Do connect on the socials! YouTube, LinkedIn, Instagram