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Ep 74: An Important Deeper Dive into Principles vs. Exercises in Rehab for BJJ
- 2025/04/18
- 再生時間: 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join us today as Diana explores the idea of principles vs. exercises, the downfall of endless "IG reel quick fix" libraries, actual principles we share at seminars, & the harsh truths that noone likes to hear but needs to hear (us included).
A passionate discussion that can make all the difference for your health.
Enjoy!