• Ep 69: Do "Best Exercises for Jiu Jitsu" Really Exist?

  • 2025/03/14
  • 再生時間： 19 分
  • ポッドキャスト

Ep 69: Do "Best Exercises for Jiu Jitsu" Really Exist?

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  • Join us today as Diana & Kris explore what it means to state that an exercise is the "best exercise for jiu jitsu". Does it create clarity or more confusion? Does it help simplify the world of strength training for the jiu jitsu community or does it just create more complexity? Have we taken it too far with creativity in exercises? We explore these questions & give us our take on a more realistic framework.

    Enjoy!
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あらすじ・解説

Join us today as Diana & Kris explore what it means to state that an exercise is the "best exercise for jiu jitsu". Does it create clarity or more confusion? Does it help simplify the world of strength training for the jiu jitsu community or does it just create more complexity? Have we taken it too far with creativity in exercises? We explore these questions & give us our take on a more realistic framework.

Enjoy!
続きを読む 一部表示

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