You need to get a life. No, really. We don’t mean it as an insult—and trust us when we say this applies to us as well—but sometimes as girlfriends, wives, mothers, or just people pleasers in general, we spend so much of our lives doing so much for others that we forget to leave room to do anything for ourselves. For whatever reason, we lose ourselves, and it’s about time you dedicate some time and energy into doing something just for you. When you start doing things for you—when you get a life—you become a happier, more interesting person, you’re able to pull yourself out of a funk, you improve your relationships, and you finally get excited about your own life.

Rediscovering what lights you up [1:21]

The pandemic, grief, and PTSD [2:52]

Say yes when people invite you places [3:40]

Try something new [4:36]

Plan a trip or an outing [5:48]

Get obsessed with taking care of yourself [7:20]

It’s okay to be a little “selfish” [9:22]

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