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Ep.47- Unraveling the Protein Puzzle: Mastering Intake for Optimal Health & Performance
- 2024/02/07
- 再生時間: 1 時間 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
Tommy and Andrew discuss best practices for fat loss, muscle gain, and performance when it comes to protein intake. They also cover the best sources, differences between Men and Women, and if they'll eat lab grown meat.
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