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サマリー
あらすじ・解説
In this episode, Tommy and Andrew discuss the top health trends for 2024 and why you should ignore (or rethink) most of them.
Follow this link to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
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