• Ep 44: The Cost of Always Being 'The Nice Girl'

  • 2025/04/17
  • 再生時間： 14 分
  • ポッドキャスト

Ep 44: The Cost of Always Being 'The Nice Girl'

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  • サマリー

  • Being the “nice girl” might sound harmless… even admirable.

    But what if always being nice is costing you your voice, your boundaries, your truth?

    In this episode, I explore the hidden cost of being the one who keeps the peace, avoids conflict, and puts everyone else first. It’s not about being kind—it’s about over-functioning to feel safe and accepted.

    You’ll hear:

    1. How “niceness” becomes a coping mechanism, especially for women with trauma

    2. The difference between kindness and self-abandonment

    3. What it’s really costing you to be agreeable all the time

    4. A gentle reminder that your truth matters more than anyone’s approval

    🤍 Start your journey now:

    Download my free training: Tired of Saying Yes When You Really Mean No?

    Download my free guide & video: Escape Fight-or-Flight in Just 3 Minutes!

    Connect with me on Instagram: @RegulateWithHer & @NotHerPodcast

    Explore more HERE — Home of 'Regulate With Her'

    –

    You’re not HER anymore.

    And you’re allowed to stop performing for acceptance.
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あらすじ・解説

Being the “nice girl” might sound harmless… even admirable.

But what if always being nice is costing you your voice, your boundaries, your truth?

In this episode, I explore the hidden cost of being the one who keeps the peace, avoids conflict, and puts everyone else first. It’s not about being kind—it’s about over-functioning to feel safe and accepted.

You’ll hear:

  1. How “niceness” becomes a coping mechanism, especially for women with trauma

  2. The difference between kindness and self-abandonment

  3. What it’s really costing you to be agreeable all the time

  4. A gentle reminder that your truth matters more than anyone’s approval

🤍 Start your journey now:

Download my free training: Tired of Saying Yes When You Really Mean No?

Download my free guide & video: Escape Fight-or-Flight in Just 3 Minutes!

Connect with me on Instagram: @RegulateWithHer & @NotHerPodcast

Explore more HERE — Home of 'Regulate With Her'

–

You’re not HER anymore.

And you’re allowed to stop performing for acceptance.
続きを読む 一部表示

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