• Ep. 335: The PLAY Framework, feat. Erin Herle

  • 2025/04/28
  • 再生時間: 1 時間 4 分
  • ポッドキャスト

Ep. 335: The PLAY Framework, feat. Erin Herle

  • サマリー

  • This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.

    Follow Erin on Instagram:
    https://www.instagram.com/erinherle/

    Get Erin's new book, If You’re Not Laughing, You’re Losing:
    https://amzn.to/4jP5x8K

    Work with Erin:
    https://www.erinherle.com/
    http://highmentalperformance.com/


    Resources mentioned in this episode:

    Humor Styles Questionnaire, by Rod A. Martin, PhD:
    http://www.humorstyles.com/

    If You’re Not Laughing, You’re Losing, by Erin Herle:
    https://amzn.to/4jP5x8K

    VIA Character Strengths Survey:
    https://www.viacharacter.org/


    Mental models discussed in this episode:

    • Keep it Playful
      https://bjjmentalmodels.com/keep-it-playful/

    • Habits Over Results
      https://bjjmentalmodels.com/habits-over-results/

    • Defensive Thinking
      https://bjjmentalmodels.com/defensive-thinking/

    • 10-10-10 Rule
      https://bjjmentalmodels.com/10-10-10-rule/

    • Survivorship Bias
      https://bjjmentalmodels.com/survivorship-bias/

    • Consistency
      https://bjjmentalmodels.com/consistency/

    • Psychological Safety
      https://bjjmentalmodels.com/psychological-safety/

    • Respect People, Not Positions
      https://bjjmentalmodels.com/respect-people-not-positions/

    • Yes, And...
      https://bjjmentalmodels.com/yes-and/

    • Flow
      https://bjjmentalmodels.com/flow/

    • Reflecting "As If"
      https://bjjmentalmodels.com/reflecting-as-if/


    Don't forget to check out BJJ Mental Models Premium!

    If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

    Sign up here for a free trial:
    https://bjjmentalmodels.com/


    Need more BJJ Mental Models?

    Get tips, tricks, and breakthrough insights from our newsletter:
    https://bjjmentalmodels.com/newsletter/

    Get nitty-gritty details on our mental models from the full database:
    https://bjjmentalmodels.com/database/

    Follow us on social:
    https://facebook.com/bjjmentalmodels/
    https://instagram.com/bjjmentalmodels/

    Music by Enterprize:
    https://enterprize.bandcamp

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あらすじ・解説

This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.

Follow Erin on Instagram:
https://www.instagram.com/erinherle/

Get Erin's new book, If You’re Not Laughing, You’re Losing:
https://amzn.to/4jP5x8K

Work with Erin:
https://www.erinherle.com/
http://highmentalperformance.com/


Resources mentioned in this episode:

Humor Styles Questionnaire, by Rod A. Martin, PhD:
http://www.humorstyles.com/

If You’re Not Laughing, You’re Losing, by Erin Herle:
https://amzn.to/4jP5x8K

VIA Character Strengths Survey:
https://www.viacharacter.org/


Mental models discussed in this episode:

  • Keep it Playful
    https://bjjmentalmodels.com/keep-it-playful/

  • Habits Over Results
    https://bjjmentalmodels.com/habits-over-results/

  • Defensive Thinking
    https://bjjmentalmodels.com/defensive-thinking/

  • 10-10-10 Rule
    https://bjjmentalmodels.com/10-10-10-rule/

  • Survivorship Bias
    https://bjjmentalmodels.com/survivorship-bias/

  • Consistency
    https://bjjmentalmodels.com/consistency/

  • Psychological Safety
    https://bjjmentalmodels.com/psychological-safety/

  • Respect People, Not Positions
    https://bjjmentalmodels.com/respect-people-not-positions/

  • Yes, And...
    https://bjjmentalmodels.com/yes-and/

  • Flow
    https://bjjmentalmodels.com/flow/

  • Reflecting "As If"
    https://bjjmentalmodels.com/reflecting-as-if/


Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp

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