• Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hill

  • 2024/03/27
  • 再生時間： 45 分
  • ポッドキャスト
『Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hill』のカバーアート

Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hill

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Clinical psychologist Dr. Diana Hill joins biomechanist Katy Bowman for an enlightening episode about the delicate balance between setting high expectations and practicing self-compassion, particularly in the realms of movement and mindfulness. Discover how recognizing the constant movements in our lives can lead to intentional responses and holistic well-being. From debunking misconceptions to exploring practical exercises, Katy and Diana offer valuable insights into embracing self-compassion in movement and daily life.

    続きを読む 一部表示

あらすじ・解説

Clinical psychologist Dr. Diana Hill joins biomechanist Katy Bowman for an enlightening episode about the delicate balance between setting high expectations and practicing self-compassion, particularly in the realms of movement and mindfulness. Discover how recognizing the constant movements in our lives can lead to intentional responses and holistic well-being. From debunking misconceptions to exploring practical exercises, Katy and Diana offer valuable insights into embracing self-compassion in movement and daily life.

代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hillに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。