エピソード

  • Episode 4 - Types 2,3,and 4's
    2023/06/12

    A dive into the next 3 of the Enneagram personality Types, 2's, 3's and 4's - the HEART triad - learn what makes them special, learn their challenges and hear more about the amazing tool that is Enneagram - Enjoy xx

    Find Sarah on Instagram @ Enneagram_and_wellness

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    37 分
  • Enneagram Framework - Types 8, 9 and 1's
    2023/03/27

    Sorry its taken me time to upload this one!! Hopefully you get something out of it - that's my hope - to share this with as many people as possible!

    Take a deep dive into the Enneagram Framework - may take a bit of digesting but once you understand this framework it becomes so much fun and so enlightening!

    Learn about the first 3 types, Enneagram 8's, 9's and 1's

    Thank you so much for listening!!

    Follow me on Instagram @enneagram_and_wellness

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    37 分
  • Episode 2 - Enneagram, Personality and how to begin to live your best life!
    2022/11/27

    Hi! Im Sarah McDonald and welcome to episode 2!

    In this episode we look into our personality and how it develops throughout our life. We talk about Mindfulness and how it can help you become the controller of your own journey.

    Come with me and learn more about how Enneagram can be used to learn more about the beauty that is you!!

    Follow me/message me on Instagram @enneagram_and_wellness

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    44 分
  • Episode 1 - I did it!- Introduction....what's it all about?
    2022/11/03

    Nice to meet you - listen to learn who i am and why I'm here.

    This podcast is my Introduction of myself to you xx

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    18 分