『Enneagram and Wellness』のカバーアート

Enneagram and Wellness

Enneagram and Wellness

著者： Sarah McDonald
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 Hey, I'm Sarah, just a Kiwi girl wanting to share my passion with you! I'm an accredited practitioner of the Enneagram, qualified life coach and have started on my journey towards wellness of the mind and body. This podcast will be dedicated to understanding the Enneagram and how it can be used as a powerful tool in your life, enriching your relationship with your partner, kids, colleagues, family and most importantly....with yourself! Enneagram WILL change your life! So strap in! We will focus on wellness as a whole and helping you simplify the path to living your best life! You deserve it. Thanks for being here xxSarah McDonald 衛生・健康的な生活
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  • Episode 4 - Types 2,3,and 4's

    Episode 4 - Types 2,3,and 4's
    2023/06/12

    A dive into the next 3 of the Enneagram personality Types, 2's, 3's and 4's - the HEART triad - learn what makes them special, learn their challenges and hear more about the amazing tool that is Enneagram - Enjoy xx

    Find Sarah on Instagram @ Enneagram_and_wellness
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    37 分
  • Enneagram Framework - Types 8, 9 and 1's

    Enneagram Framework - Types 8, 9 and 1's
    2023/03/27

    Sorry its taken me time to upload this one!! Hopefully you get something out of it - that's my hope - to share this with as many people as possible!

    Take a deep dive into the Enneagram Framework - may take a bit of digesting but once you understand this framework it becomes so much fun and so enlightening!

    Learn about the first 3 types, Enneagram 8's, 9's and 1's

    Thank you so much for listening!!

    Follow me on Instagram @enneagram_and_wellness
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    37 分
  • Episode 2 - Enneagram, Personality and how to begin to live your best life!

    Episode 2 - Enneagram, Personality and how to begin to live your best life!
    2022/11/27

    Hi! Im Sarah McDonald and welcome to episode 2!

    In this episode we look into our personality and how it develops throughout our life. We talk about Mindfulness and how it can help you become the controller of your own journey.

    Come with me and learn more about how Enneagram can be used to learn more about the beauty that is you!!

    Follow me/message me on Instagram @enneagram_and_wellness
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    44 分
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