『Enjoying Your Life with Alana Higginbotham』のカバーアート

Enjoying Your Life with Alana Higginbotham

Enjoying Your Life with Alana Higginbotham

著者： Alana Higginbotham
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 My work will guide you in building your powerful fulfilled life.Alana Higginbotham 個人的成功 自己啓発
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  • (#30) Did Past Trauma Become A Part Of Your Identity?

    (#30) Did Past Trauma Become A Part Of Your Identity?
    2025/01/09

    Deeply embedded in the choices we make are decisions from our childhood that are on autopilot.


    Wether to keep us safe or protect our innocence, these decisions made by a child could be informing your choices as an adult without you realizing it.


    This can play a big part in you feeling stuck, anxious, overwhelmed or depressed.


    Listen in as I use my own experience to help reshape the way you think and nurture the life you want.


    Books Link:

    https://www.amazon.com/shop/alanahigginbotham/photo/amzn1.shoppablemedia.v1.48cd90ef-8d6d-4969-bba9-5bfc48d4fdea?ref_=aipsfphoto


    https://www.instagram.com/alanahigginbotham/

    https://www.tiktok.com/@alana_higginbotham

    https://www.facebook.com/ARHigginbotham/


    #mindset #boundaries #mentalhealth #selflove #manifestation #mentalwealth #lifecoach #selflove
    続きを読む 一部表示
    17 分
  • (#29) Finding Joy

    (#29) Finding Joy
    2024/12/19

    Even in the darkest, heaviest of times there is joy there to be found. In this episode I share my wisdom on the subject along with the tips and the steps to find it. I hope you find this helpful. I Love You.
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    27 分
  • (#28) What Are You DOING?

    (#28) What Are You DOING?
    2023/03/31
    Last week we talked about being vs doing. This week I’m touching more on the doing part. What is it? Am I on my path of doing? Am I going through the motions? Listen in.
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    23 分

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