In this episode of Energy Diagnostics Podcast, Joy Adler & Dan Zavadil talk with singer-songwriter Julia Alsarraf. Julia shares the profound story behind her latest album In Fidelity, a journey of self-discovery and faithfulness that will shift how you see your relationship with yourself and others. Discover how her innovative approach to songwriting—blending technology, raw emotion, and experimental instruments—creates an artistic experience unlike anything you've heard before.Julia speaks to her own unique creative process, from letting go and embracing unpredictability to building live performances that are true art events. Julia discusses her groundbreaking projects like the "sit-thesizer" and the Somewhere Ensemble, illustrating how music can foster community, healing, and personal growth. We break down her perspective on genre-defying sounds, the importance of authentic expression, and the role of patience in songwriting—lessons that inspire artists and music lovers alike.Julia reminds us that true connection and artistry come from vulnerability, innovation, and love for the craft. Her story ventures beyond the notes—challenging the limits of what music can be and encouraging you to embrace your own creative chaos.Whether you're an aspiring musician, a dedicated listener, or someone seeking healing through art, this episode offers a rare glimpse into the mind of a true innovator. Perfectly suited for those yearning for inspiring stories, groundbreaking ideas, and soulful sounds—hit play and experience the magic for yourself.Julia was nominated at the 2026 Capital Region Eddie Awards for Alt/Indie Artist of the Year and Songwriter of the Year.https://www.juliaalsarraf.com/

https://juliaalsarraf.bandcamp.com/album/in-fidelity-2

Julia's YouTube Channel

Julia's Spotify

Your Hosts:

Joy Adler

⁠⁠https://www.joyadler.com/⁠⁠

⁠⁠https://www.joyadlermusic.com/⁠⁠⁠

⁠⁠https://www.facebook.com/joy.adler.77⁠⁠

Dan Zavadil

⁠⁠https://danzavadil.com/⁠⁠

⁠⁠https://www.facebook.com/danzavadil/

In this episode of Energy Diagnostics Podcast, discover how sound vibrations can transform body, mind, and energy, fostering deep healing and self-awareness. Join us as Douniazed Wong shares groundbreaking research, practical exercises, and ancient wisdom applied to modern wellness. Douniazed is an integrative somatic, energy, and vibrational voice healing practitioner trained in Brennan Healing Science®, Integrative Somatic trauma therapy, Somatic Experiencing® Advanced Level and currently studying Neuroaffective Touch. Her work is rooted in holistic weaving of the human experience where the body, energy and consciousness are deeply interconnected. As an artist, mother and practitioner of mixed cultural heritage, she brings depth, sensitivity, and creativity to her work, supporting the being-body’s innate capacity to heal and to return to aliveness and coherence. In this episode:

• The role of sound in ancestral practices and its evolution in contemporary healing
• Research findings from sound vibrational healing events involving diverse participants
• How toning and freeform sound can access and shift subconscious and pre-verbal trauma
• The impact of sound on cellular structure, tissue regeneration, and physical health
• Techniques for incorporating sound and resonance into daily self-care routines
• The neuroplasticity and nervous system regulation benefits of sound-based practices
• Upcoming workshops and immersive events at Colorado Salt Cave and online offerings
• Integrating sound therapy in private sessions, outdoor settings, and community settings

• Douniazed Wong — Official website

• Research on frequency simulation for heart cells — Stanford University Studies

• Facebook

• Upcoming workshop: Generational Trauma Healing at Colorado Salt Cave, June 6
• Online workshops: October 9 Healing Voice

00:41 - The cultural and historical significance of her name and storytelling heritage
02:08 - Douniazed’s background as an energy and vibrational voice healer
04:35 - Overview of sound vibrational healing events and participant experiences
05:52 - Key research findings: hesitance and transformation through toning
06:56 - The concept of the "original resonance" and freeing one's sound frequency
10:03 - The role of water as a conduit for sound and its effects on the body
11:26 - Organic, self-created sounds as a tool for coherence and emotional release
12:50 - Spectrum of sounds from pleasure to frustration and their cultural echoes
13:23 - How sound and vibration influence cellular health and physical healing
15:36 - The role of water, the body’s water content, and vibration ripple effects
17:45 - Sound’s potential to awaken the memory of your true essence and being
19:16 - The origins of voice and sound in human evolution and community
20:12 - The micro-movements of internal resonance and fascia unwinding
22:26 - Neuroscientific research supporting sound and frequency effects on cells
23:27 - Shadows of pre-verbal trauma and the role of primal sound expression
24:33 - Experience of stress, disconnection, and trauma release through sound practices
26:53 - Emotional and physical benefits: pain relief, emotional balance, and self-expression
33:19 - Guided sound and touch meditation for parasympathetic activation
34:48 - The nervous system shift from protection into presence via sound
40:48 - The universal and infinite nature of sound and its healing potential
42:14 - Upcoming workshops at Colorado Salt Cave and online retreats
44:31 - How to access personalized sound healing sessions and outdoor practices
45:46 - Final encouragement to embrace your innate sounding ability and vibrational medicine. Embrace your unique sound and allow it to resonate with the universe and within yourself.

Take a moment and go within during this experiential sound healing with Douniazed Wong! This is from our full episode on May 31, 2026.

In this episode of Energy D Podcast, Joy Adler & Dan Zavadil welcome back Sound Healer & Composer, Bernadette Yao. Bernadette Yao shares her inspiring journey from sound healing to film composing, highlighting her latest project 'Solace' and her upcoming film premiere. Discover how her lifelong passion for music and healing converges in her latest work, offering powerful insights into sound therapy, creativity, and resilience.

00:00 Introduction to Bernadette Yow

05:44 The Journey of Composing for Film

13:01 The Flower Keeper Documentary

16:52 The Creative Process and Personal Growth

21:33 Exploring Solace: A Personal Reflection

25:15 Sound Healing Demonstration

41:36 Conclusion and Future Aspirations

For more from Bernadette Yao visit:

https://www.bernadetteyao.com/

Your Hosts:

Joy Adler

⁠⁠https://www.joyadler.com/⁠⁠

⁠⁠https://www.joyadlermusic.com/⁠⁠⁠

⁠⁠https://www.facebook.com/joy.adler.77⁠⁠

Dan Zavadil

⁠⁠https://danzavadil.com/⁠⁠

⁠⁠https://www.facebook.com/danzavadil/⁠

In this episode, Joy Adler & Dan Zavadil explore the vital connection between gut health and overall well-being with expert Susan Enderle. Discover practical strategies to improve your microbiome, mental health, sleep, and immune system through diet and lifestyle changes.

HIghlights:

• Gut health fundamentals and microbiome diversity
• The impact of gut health on mental health and sleep
• The brain-gut axis and neurotransmitter production
• Dietary strategies for improving gut microbiome diversity
• Upcoming classes and community support for gut health

00:00 Exploring the Brain-Gut Axis

04:31 Practical Solutions for Gut Health

07:34 The Role of Microbiomes in Overall Health

10:13 Gut Health and Its Impact on Immunity

13:00 Addressing Depression Through Gut Health

15:42 Traveling and Its Effects on Gut Health

17:27 The Connection Between Gut Health and Trauma

22:34 The American Gut Project: Insights on Microbiome Diversity

26:20 Sustainable Dietary Changes for Gut Health

30:08 Empowering Others Through Gut Health Education

resources

Barbara Brennan School of Healing https://www.barbarabrennan.com/

American Gut Project https://pmc.ncbi.nlm.nih.gov/articles/PMC5954204/

Your Hosts:

Joy Adler

⁠https://www.joyadler.com/⁠

⁠https://www.joyadlermusic.com/⁠⁠

⁠https://www.facebook.com/joy.adler.77⁠

Dan Zavadil

⁠https://danzavadil.com/⁠

⁠https://www.facebook.com/danzavadil/

In this conversation of Energy D Podcast, Joy Adler and Dan Zavadil talk with Elizabeth Dare-Andes. She shares her extensive knowledge on fascia, movement therapy, and energy healing. The discussion explores the role of fascia in physical and emotional wellbeing, the impact of small movements on healing, and the importance of developing a relationship with one's body. Elizabeth also recounts her journey into energy healing and the profound effects her work has on clients. The episode concludes with an experiential segment designed to help listeners connect with their bodies and explore movement. Listen to your body- it wants you to take the time and receive this experiental.

• Fascia is essential for physical and emotional wellbeing.
• Movement can help release trauma stored in the body.
• Small, gradual changes can lead to profound healing.
• Developing a relationship with your body is crucial for healing.
• Fascia acts as a bioelectric matrix that influences our health.
• Healing is a self-directed process that requires agency.
• The body can adapt and change through mindful movement.
• Experiential learning enhances understanding of body mechanics.
• Understanding fascia can change how we approach movement and healing.
• Elizabeth's journey illustrates the interconnectedness of movement and energy healing.

Chapters:

04:29 Exploring Fascia and Movement

10:02 The Role of Fascia in Healing

19:00 Understanding the Body's Response to Trauma

28:09 The Power of Small Movements

39:02 Elizabeth's Journey into Energy Healing

43:52 The Impact of Elizabeth's Work

52:00 Experiential Segment Preparation

For more info or to book a session with Elizabeth:

www.elizabethdareandes.com

www.evolutionarysomatics.org

https://www.facebook.com/elizabeth.andesbell/

Your hosts:

Joy Adler

https://www.joyadler.com/

https://www.joyadlermusic.com/⁠

https://www.facebook.com/joy.adler.77

Dan Zavadil

https://danzavadil.com/

https://www.facebook.com/danzavadil/

Dr. Dan is back on Energy Diagnostics Podcast 2026! We talk to him about the trend in weight loss GLP-1 drugs and their impact on muscle loss. He also shares new health innovations that he’s excited about! Check out the full episode!

Discover the latest insights from triple board certified medical expert Dr. Daniel Yadegar, as he shares breakthroughs in regenerative medicine, the impact of GLP-1 receptor agonists on health, and practical tips for aging gracefully. This episode dives deep into how personalized approaches and emerging science can transform your well-being in 2026 and beyond.

• The role of stem cells, especially MUSE cells, in regenerative medicine and tissue repair
• Long-term effects and considerations of GLP-1 receptor agonists on muscle mass and hair health
• The importance of precision medicine: polygenic risk scoring for early disease prevention
• Practical strategies for aging well: small daily choices for longevity
• The significance of treating the whole person—mind, body, and community—in health optimization
• The impact of COVID-related stress on health and how community and connection facilitate healing
• Creatine’s emerging role in cognitive health and precautions for kidney issues
• How AI and genetic testing are shaping personalized therapies and disease prevention

00:00 - Welcome to 2026: Introducing new health frontiers
02:22 - Dr. Dan Yadegar's holistic approach to health and hair restoration
05:29 - The science behind Wellbel: Nutritious solutions for hair and systemic health
10:39 - Hormonal changes and scalp health—how MSM supports the scalp at the cellular level
14:47 - The nuanced effects of GLP-1 receptor agonists on muscle and hair health
18:24 - Tailoring GLP-1 treatment: dose adjustments and lifestyle strategies
20:34 - The rise of polygenic risk scores for personalized disease prevention
24:16 - The importance of sleep, community, and mental health in aging well
31:42 - Breakthroughs in regenerative medicine: MUSE stem cells and future therapies
34:20 - Early detection of Alzheimer’s and heart disease through genetic screening
35:45 - Dr. Dan's vision for healthy aging and spreading science-based wellness
37:44 - Closing remarks: Empowering informed choices for a healthier future

• Wellbel Hair & Systemic Support
• Dr. Dan Yadegar - Instagram
• Polygenic risk scoring explained
• MUSE Cells explained
• Understanding GLP-1 receptor agonists
• Creatine for brain health: emerging evidence

Follow Dr Dan for the latest topics in health & wellness!

• Instagram
• LinkedIn
• Official Website

Join us in exploring how cutting-edge science and personalized medicine are shaping a healthier, longer life. Don't forget to share this episode, and stay tuned for more essential wellness insights in 2026!

www.JoyAdler.com

www.JoyAdlerMusic.com

www.danzavadil.com