In this conversation of Energy D Podcast, Joy Adler and Dan Zavadil talk with Elizabeth Dare-Andes. She shares her extensive knowledge on fascia, movement therapy, and energy healing. The discussion explores the role of fascia in physical and emotional wellbeing, the impact of small movements on healing, and the importance of developing a relationship with one's body. Elizabeth also recounts her journey into energy healing and the profound effects her work has on clients. The episode concludes with an experiential segment designed to help listeners connect with their bodies and explore movement. Listen to your body- it wants you to take the time and receive this experiental.

• Fascia is essential for physical and emotional wellbeing.
• Movement can help release trauma stored in the body.
• Small, gradual changes can lead to profound healing.
• Developing a relationship with your body is crucial for healing.
• Fascia acts as a bioelectric matrix that influences our health.
• Healing is a self-directed process that requires agency.
• The body can adapt and change through mindful movement.
• Experiential learning enhances understanding of body mechanics.
• Understanding fascia can change how we approach movement and healing.
• Elizabeth's journey illustrates the interconnectedness of movement and energy healing.

Chapters:

04:29 Exploring Fascia and Movement

10:02 The Role of Fascia in Healing

19:00 Understanding the Body's Response to Trauma

28:09 The Power of Small Movements

39:02 Elizabeth's Journey into Energy Healing

43:52 The Impact of Elizabeth's Work

52:00 Experiential Segment Preparation

For more info or to book a session with Elizabeth:

www.elizabethdareandes.com

www.evolutionarysomatics.org

https://www.facebook.com/elizabeth.andesbell/

Your hosts:

Joy Adler

https://www.joyadler.com/

https://www.joyadlermusic.com/⁠

https://www.facebook.com/joy.adler.77

Dan Zavadil

https://danzavadil.com/

https://www.facebook.com/danzavadil/

Dr. Dan is back on Energy Diagnostics Podcast 2026! We talk to him about the trend in weight loss GLP-1 drugs and their impact on muscle loss. He also shares new health innovations that he’s excited about! Check out the full episode!

Discover the latest insights from triple board certified medical expert Dr. Daniel Yadegar, as he shares breakthroughs in regenerative medicine, the impact of GLP-1 receptor agonists on health, and practical tips for aging gracefully. This episode dives deep into how personalized approaches and emerging science can transform your well-being in 2026 and beyond.

• The role of stem cells, especially MUSE cells, in regenerative medicine and tissue repair
• Long-term effects and considerations of GLP-1 receptor agonists on muscle mass and hair health
• The importance of precision medicine: polygenic risk scoring for early disease prevention
• Practical strategies for aging well: small daily choices for longevity
• The significance of treating the whole person—mind, body, and community—in health optimization
• The impact of COVID-related stress on health and how community and connection facilitate healing
• Creatine’s emerging role in cognitive health and precautions for kidney issues
• How AI and genetic testing are shaping personalized therapies and disease prevention

00:00 - Welcome to 2026: Introducing new health frontiers
02:22 - Dr. Dan Yadegar's holistic approach to health and hair restoration
05:29 - The science behind Wellbel: Nutritious solutions for hair and systemic health
10:39 - Hormonal changes and scalp health—how MSM supports the scalp at the cellular level
14:47 - The nuanced effects of GLP-1 receptor agonists on muscle and hair health
18:24 - Tailoring GLP-1 treatment: dose adjustments and lifestyle strategies
20:34 - The rise of polygenic risk scores for personalized disease prevention
24:16 - The importance of sleep, community, and mental health in aging well
31:42 - Breakthroughs in regenerative medicine: MUSE stem cells and future therapies
34:20 - Early detection of Alzheimer’s and heart disease through genetic screening
35:45 - Dr. Dan's vision for healthy aging and spreading science-based wellness
37:44 - Closing remarks: Empowering informed choices for a healthier future

• Wellbel Hair & Systemic Support
• Dr. Dan Yadegar - Instagram
• Polygenic risk scoring explained
• MUSE Cells explained
• Understanding GLP-1 receptor agonists
• Creatine for brain health: emerging evidence

Follow Dr Dan for the latest topics in health & wellness!

• Instagram
• LinkedIn
• Official Website

Join us in exploring how cutting-edge science and personalized medicine are shaping a healthier, longer life. Don't forget to share this episode, and stay tuned for more essential wellness insights in 2026!

www.JoyAdler.com

www.JoyAdlerMusic.com

www.danzavadil.com