• Ending a Narcissistic Relationship Once and For All with Kate Anthony

  • 2025/04/10
  • 再生時間： 46 分
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Ending a Narcissistic Relationship Once and For All with Kate Anthony

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  • Key Takeaways

    • Narcissism exists on a spectrum—from benign to malicious—and all narcissists are abusive in some way.
    • One of the most dangerous times in a narcissistic relationship is when you try to leave—safety planning is crucial.
    • Narcissists often manipulate through subtle gaslighting and by shifting the blame. You are made to feel like you are the problem.
    • The emotional divorce is often more difficult than the legal one—it's where true healing begins.
    • Awareness → Acceptance → Action: This is the roadmap to freedom and recovery.
    • Co-parenting with a narcissist is complex—parallel parenting with strong boundaries is key.
    • Healing requires being witnessed, mirrored, and supported by a therapist or coach who understands narcissistic abuse.

    Connect with Kate Anthony
    Website: https://kateanthony.com
    Podcast: The Divorce Survival Guide Podcast
    Instagram: @thedivorcesurvivalguide

    EPISODE LINKS

    Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

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あらすじ・解説

Key Takeaways

  • Narcissism exists on a spectrum—from benign to malicious—and all narcissists are abusive in some way.
  • One of the most dangerous times in a narcissistic relationship is when you try to leave—safety planning is crucial.
  • Narcissists often manipulate through subtle gaslighting and by shifting the blame. You are made to feel like you are the problem.
  • The emotional divorce is often more difficult than the legal one—it's where true healing begins.
  • Awareness → Acceptance → Action: This is the roadmap to freedom and recovery.
  • Co-parenting with a narcissist is complex—parallel parenting with strong boundaries is key.
  • Healing requires being witnessed, mirrored, and supported by a therapist or coach who understands narcissistic abuse.

Connect with Kate Anthony
Website: https://kateanthony.com
Podcast: The Divorce Survival Guide Podcast
Instagram: @thedivorcesurvivalguide

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

続きを読む 一部表示

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