The Sensitivity Doctor

著者： Dr. Amelia Kelley
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  • Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of your relationships - I welcome you to this journey of empowerment and growth. A bit about your host: Dr. Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include: Art therapy, Internal Family Systems (IFS), EMDR, and Brainspotting, Yoga and meditation. Her work focuses on empowering survivors of abuse and relationship trauma, attachment issues, addiction recovery, Highly Sensitive Persons, motivation, healthy living, and adult ADHD.
    2024 Dr. Amelia Kelley
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あらすじ・解説

Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of your relationships - I welcome you to this journey of empowerment and growth. A bit about your host: Dr. Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include: Art therapy, Internal Family Systems (IFS), EMDR, and Brainspotting, Yoga and meditation. Her work focuses on empowering survivors of abuse and relationship trauma, attachment issues, addiction recovery, Highly Sensitive Persons, motivation, healthy living, and adult ADHD.
2024 Dr. Amelia Kelley
エピソード
  • Surviving the Unthinkable: Healing from Near Death Trauma with Molly Duncan

    Surviving the Unthinkable: Healing from Near Death Trauma with Molly Duncan
    2025/05/01
    Key Takeaways:
    • Surviving trauma often involves not just the event itself, but the layers of grief, uncertainty, and secondary trauma that follow.
    • Healing is not linear and requires patience, self-compassion, and often a willingness to fall apart before rebuilding.
    • Trauma can change a person at their core, but through acceptance and intentional healing, transformation is possible.
    • Supporting children through trauma requires honesty, patience, and allowing them to process in their own way.
    • Healing as a couple involves individual work and a shared commitment to face the pain together, even when unsure of the outcome.

    Resources & Connect with Molly:

    • Visit her website
    • Follow her on Facebook
    • Follow her on Instagram

    EPISODE LINKS

    Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

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    41 分
  • Finding Hope After Infertility Trauma with Dr. Hillary and Dr. Kara

    Finding Hope After Infertility Trauma with Dr. Hillary and Dr. Kara
    2025/04/24

    Key Takeaways:

    • Fertility challenges are often a signal, not a sentence. They can be a gift pointing toward deeper healing and health.
    • Emotional and ancestral trauma, stress, and lifestyle imbalances all play a role in fertility health.
    • There’s no "one fix"; it’s about uncovering and tuning multiple levers, nutrition, sleep, environmental toxins, emotional wellness, and nervous system regulation.
    • The heart, not just the brain, plays a vital role in hormone regulation according to Chinese medicine.
    • Fertility is not only about conception—it's about cultivating joy, connection, and well-being on every level.

    EPISODE LINKS

    Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

    続きを読む 一部表示
    54 分
  • Healing the Sensitive Body: The 4 Root Causes of Disease with Martin Pytela

    Healing the Sensitive Body: The 4 Root Causes of Disease with Martin Pytela
    2025/04/17

    Key takeaways:

    • The four root causes of disease: toxicity, malnutrition, stagnation, and trauma.
    • Highly sensitive individuals may have heightened reactions to histamine-rich foods and environmental toxins.
    • Your metabolic type—thyroid, adrenal, ovarian, or pituitary—impacts how your body processes food and stress.
    • Histamine intolerance may be a hidden factor in mood swings, sleep issues, and allergic reactions.
    • Detox tools like zeolite may help reduce the body's toxic load, especially for slow detoxifiers.
    • Eating for your metabolic type can help reduce inflammation, balance mood, and support hormonal health.
    • Trauma and medical procedures can leave lasting physiological effects, underscoring the need for a holistic approach to healing.

    Resources & Connect with Martin
    🌐 Website: https://www.life-enthusiast.com/


    EPISODE LINKS

    Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

    続きを読む 一部表示
    45 分

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