『Embody Your Empress』のカバーアート

Embody Your Empress

Embody Your Empress

著者： Sarah King
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Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherhood, and ambition without losing yourself ✨ Master your mindset and create balance on your terms ✨ Build a thriving life with purpose, confidence, and clarity Through deep conversations, expert strategies, and real-life coaching tools, Embody Your Empress is your guide to ruling your world with grace, power, and intention. Are you ready to rise, lead, and live fully aligned? Hit play and start ruling your Nation. 🔥👑2025 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • #96 From Corporate Burnout to Conscious Leadership … Leading from Alignment Instead of Adrenaline with Libby Rapin

    #96 From Corporate Burnout to Conscious Leadership … Leading from Alignment Instead of Adrenaline with Libby Rapin
    2026/07/21

    What happens when you're succeeding on paper … but quietly questioning everything behind the scenes?

    When you're the capable one … the dependable one … the leader everyone leans on … yet something inside you feels misaligned.

    This episode is for the woman who looks like she has it all together … but knows there's more available.

    Today I'm joined by Libby Rapin … leadership and conscious living coach for high achieving women and professionals.

    As a former Head of HR with 18 years across the tech and energy industries, Libby understands the invisible pressure of being the one who holds it all together externally … while second guessing yourself internally.

    Her work is rooted in one core belief …

    You Are The Medicine.

    Real healing and transformation do not come from trying to fix yourself or do more.

    They come from mastering your energy … honouring your body … nurturing your spirit … and learning to trust your inner wisdom instead of outsourcing your power.

    In this conversation, we explore what it truly means to lead from alignment instead of adrenaline … blending practical leadership strategy and positive psychology tools with embodied practices like nervous system regulation, meditation, breathwork and intentional ritual.

    Inside this episode, we explore …

    Why high performing women feel misaligned even when life looks successful

    The hidden cost of being the strong one in every room

    Unlearning perfectionism and the "am I doing it right?" programming

    Leading with love in professional environments without losing authority

    How ritual and presence reshape your nervous system and decision making

    Reclaiming intuition and inner authority

    If you are ready to stop performing strength … and start embodying it … this one is for you.

    Connect with Libby

    Website
    https://www.libbyrapin.com/

    Instagram
    https://www.instagram.com/_libbyrapin/

    LinkedIn
    https://www.linkedin.com/in/libbyrapin/

    Support the podcast

    https://buymeacoffee.com/EmbodyYourEmpress

    Connect with Sarah and Empress Nation

    Website
    https://empressnation.au

    Instagram
    https://www.instagram.com/empress_nation_/

    Facebook
    https://www.facebook.com/EmpressNationSarahKing

    LinkedIn
    https://www.linkedin.com/in/empressnation/

    YouTube
    https://www.youtube.com/@empress_nation-SarahKing

    Linktree
    https://linktr.ee/Empress_Nation_
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    54 分
  • #95 The Missing Link in Healing… Understanding Your DNA with Lane Kennedy

    #95 The Missing Link in Healing… Understanding Your DNA with Lane Kennedy
    2026/07/14
    Hello, hello, hello my beautiful Empresses… This episode is one of those conversations that will genuinely shift how you see yourself… your body… and the way you move through life. Because what if the problem isn't that you're doing something wrong… What if you've just never been taught how to work with your body? In this episode, I'm joined by Lane Kennedy — Functional DNA Nutritionist, Mindfulness Teacher, and wellness leader — who is bridging the gap between science and self-awareness in a way that just makes sense. We dive into how your genetic blueprint influences everything… from your stress response, to your cravings, to the way your nervous system regulates… and why so many women are stuck in cycles of burnout, even when they're doing "all the right things." This is the conversation that will make you pause… reflect… and start listening to yourself differently. In this episode, we explore: What a Functional DNA Nutritionist actually does (and why it matters) Why burnout isn't just overworking… it's nervous system dysregulation The truth about cravings, habits, and emotional patterns How your DNA influences your stress response and daily behaviours Why "one-size-fits-all" health advice often doesn't work Simple, practical ways to regulate your nervous system daily The power of slowing down… and reconnecting with your body Why understanding yourself changes everything If you LOVE Embody Your Empress and want to support the show… Buy me a coffee here ☕ https://buymeacoffee.com/EmbodyYourEmpress About Lane Kennedy Lane Kennedy is a Functional DNA Nutritionist, Mindfulness Teacher, and Senior Sober Contributor at The Sober Curator based in San Francisco. Known for her integrative approach to wellness, Lane helps individuals decode their genetic blueprint to transform how they eat, think, and live — bridging science and mindfulness to achieve lasting balance and vitality. As the creator of The Self Mastery Hub and her Stress Management Sessions, Lane has guided thousands through her framework for nervous system regulation, emotional resilience, and DNA-aligned health. Her work blends functional nutrition, genetics, and mindfulness, empowering people to move from burnout to balance using evidence-based, personalised tools. Lane has been featured on Entrepreneurs on Fire, The Wellness Mama Podcast, and To 50 and Beyond. Her mission is simple… You're not broken — you're built uniquely. Connect with Lane Kennedy Website + Community https://community.lanekennedy.com/ LinkedIn https://www.linkedin.com/in/lanekennedy Facebook https://www.facebook.com/lanekennedycoach Instagram https://www.instagram.com/lane_kennedy_ YouTube https://www.youtube.com/lanekennedy-levy About Sarah King & Empress Nation I'm Sarah King, founder of Empress Nation and your host of Embody Your Empress. I work with high-achieving women who look like they have it all together… but inside feel overwhelmed, disconnected, and carrying emotional weight that just won't shift. Through intuitive guidance and powerful energetic healing, I help you release what's been sitting in your system… so you can feel calm, clear, and fully back in your power. This work isn't about adding more… It's about removing what's in the way. Connect with Empress Nation Instagram https://www.instagram.com/empress_nation_/ Facebook https://www.facebook.com/EmpressNationSarahKing LinkedIn https://www.linkedin.com/in/empressnation/ YouTube https://www.youtube.com/@empress_nation-SarahKing Website https://empressnation.au
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    39 分
  • #94 Mediumship and Money... The Spiritual Truth About Wealth and Receiving with Kerrie Wearing

    #94 Mediumship and Money... The Spiritual Truth About Wealth and Receiving with Kerrie Wearing
    2026/07/07

    Today's conversation is one of those episodes that feels like permission.

    Permission to trust yourself.

    Permission to stop pretending money does not matter.

    Permission to remember that you are Spirit... and you hold more wisdom than you realise.

    I'm joined by Kerrie Wearing... psychic medium, Sacred Feminine mystic, self published author, and the creator of Sacred and Sassy Wealthcodes... a body of work that helps women understand their relationship with money as a soul map, not a mindset problem.

    Kerrie Wearing Media Kit

    In this episode, we explore...

    How Kerrie's spiritual awakening began... and what opened her mediumship path

    The difference between being psychic and being an evidential medium

    Why so many women fear intuition and spirit... and how to create boundaries without fear

    What spiritual bypassing can look like... and why real healing includes your humanity

    Why women struggle to receive... and how receiving is the foundation of wealth

    How Kerrie reads Wealthcodes through the aura... and what it reveals about purpose, leadership, and prosperity

    How to embrace spirituality and luxury together... without guilt, shame, or shrinking

    If you've ever felt the pull to expand... but also felt resistance, fear, or the old conditioning around money and power... this one will land.

    Kerrie's work is honest, grounded, and deeply activating... spirituality with backbone.

    Let this be your reminder...

    You are not here to play small.

    You are not here to earn your worth.

    You are here to remember who you are... and rule your nation.

    Connect with Kerrie Wearing

    Website
    www.kerriewearing.com

    Email
    kerrie@psychicmedium.com.au

    Phone
    +61 430 175 352

    Instagram
    @kerriewearing

    Support the podcast

    If you love Embody Your Empress and want to support the show... you can shout me a coffee here
    https://buymeacoffee.com/EmbodyYourEmpress

    Your support helps keep these conversations coming... and helps this message reach more women who are ready for calm, clarity, healing, and embodied power.

    Connect with Sarah King and Empress Nation

    Website
    https://empressnation.au

    Instagram
    https://www.instagram.com/empress_nation_/

    Facebook
    https://www.facebook.com/EmpressNationSarahKing

    LinkedIn
    https://www.linkedin.com/in/empressnation/

    YouTube
    https://www.youtube.com/@empress_nation-SarahKing

    Linktree
    https://linktr.ee/Empress_Nation_
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    1 時間 7 分
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