Join us on a holistic healing journey as we explore the realities of depression—its symptoms, impact, and the path to recovery. In this episode, you’ll gain expert advice from a seasoned counselor, discover the role of faith and spirituality in mental health, and learn practical self-care tips to support yourself or loved ones. Whether you’re seeking hope, understanding, or actionable steps, this video is your sanctuary for truth, healing, and resilience.

#DepressionHelp #MentalHealthMatters #HealingJourney #FaithAndWellness #SelfCareTips

Struggling with anxiety? Discover practical grounding techniques, faith-based encouragement, and proven healing strategies to calm your mind and reclaim your peace. Join Elisha, counseling expert, as she guides you through understanding anxiety, step-by-step exercises, and spiritual insights to help you thrive. Perfect for anyone seeking mental wellness, spiritual growth, and actionable tools for everyday life.

#AnxietyRelief #MentalHealth #FaithHealing #GroundingTechniques #WellnessJourney

Join host Elisha for a transformative episode of Elisha's Space, featuring Dr. Diane Mueller, a board-certified sexologist and founder of the Sex Education Center. Together, they dive deep into the vital connection between intimacy and emotional health, exploring how relationships and connection are essential for well-being and longevity.

Dr. Mueller shares her expertise on overcoming common challenges couples face, from reigniting passion and desire to improving communication and emotional safety. Listeners will discover practical strategies for balancing emotional health, scheduling intimacy, and addressing desire mismatches—plus actionable tips for fostering presence, pleasure, and deeper connection in long-term relationships.

Whether you’re navigating new love, parenthood, or rediscovering intimacy as empty nesters, this episode offers valuable insights, real-life examples, and resources like Dr. Mueller’s free libido quiz and upcoming workshops. Tune in for an open, judgment-free conversation that empowers you to nurture your relationship and emotional well-being.

Perfect for couples, individuals, and anyone seeking to enhance their intimate and emotional lives.

#IntimacyMatters #EmotionalHealth #RelationshipAdvice #SexualWellness #CouplesTherapyDr. Mueller's InformationBook Want to Want It: How to Want Sex, Have More of It and Get Better At It: https://WantToWantIt.com

Find out about the root causes for low libido (and get solutions): Take the free Quiz: https://LibidoQuiz.com

Get More Freebies: https://MyLibidoDoc.com/freebies

Join Elisha, counseling expert, on Elisha's Space as we explore the mother wound—what it is, how it impacts our lives, and the path to healing and growth. Discover insights, and practical steps to support your journey toward emotional well-being and deeper self-understanding.

#MotherWound #HealingJourney #AuthenticConversations #EmotionalWellness #ElishasSpace

Join us on Elisha Space Podcast as we dive into a powerful conversation with Rhonda James Willard about healing, forgiveness, and the intersection of faith and mental health. Discover inspiring stories, practical advice for overcoming trauma, and how authentic dialogue can foster hope and resilience. Perfect for anyone seeking encouragement and insight on their journey to wholeness.

#FaithAndMentalHealth #HealingJourney #Forgiveness #PodcastCommunity #OvercomingTrauma

Rhonda's Information

Your Time To Heal

Discover the inspiring journey of Rhonda James Woolard as she shares her story of healing after childhood trauma, overcoming shame, and finding hope. In this episode, Rhonda offers practical advice for survivors, discusses the importance of speaking out, and empowers listeners to reclaim their voices. Tune in for real survivor stories, expert insights, and messages of resilience on the Survivor Stories Podcast.

#HealingAfterTrauma #SurvivorStories #TraumaRecovery #OvercomingShame #FindYourVoice

Join host Elisha for an authentic conversation with Bryan Power, who shares his remarkable story of hitting rock bottom and rebuilding his marriage after a year of crisis. Bryan opens up about the emotional challenges that led to a restraining order, the impact of childhood trauma, and how integrated attachment theory became a turning point in his healing journey. Discover practical counseling tips as Bryan and Elisha discuss the six core elements of healthy relationships—core wounds, needs, emotional stability, boundaries, communication, and behaviors. This episode is filled with healing conversations, real-life growth, and hope for anyone navigating relationship struggles or seeking personal transformation.

#AuthenticConversations #CounselingTips #HealingConversations #Growth #AttachmentTheory #Relationships #RelationshipTips #Couples #CouplesTips

Bryan Power's Information

Website - www.myrelationshipfail.com

Instagram - https://www.instagram.com/myrelationshipfail/

Youtube - https://www.youtube.com/@myrelationshipfail

LinkedIn - https://www.linkedin.com/in/bryanwpower/

Discover how faith, scripture, and practical wisdom can help you overcome stress and anxiety in today’s fast-paced world. Join Laura Vosika and Elisha Space for an inspiring conversation on spiritual resilience, mental health, and finding peace amidst life’s challenges. Learn lessons from David, Esther, and Paul, and explore the importance of rest, purpose, and community support on your healing journey.

This video is part 2 of our original conversation.

#MentalHealth #FaithAndWellness #SpiritualResilience #StressRelief #ChristianLiving

Laura Vosika's Information

www.lauravosika.com

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You Tube Channel

https://youtube.com/@booksandbrews?si=rhIgnXXNkRtbUQFT