Join us on a holistic healing journey as we explore the realities of depression—its symptoms, impact, and the path to recovery. In this episode, you’ll gain expert advice from a seasoned counselor, discover the role of faith and spirituality in mental health, and learn practical self-care tips to support yourself or loved ones. Whether you’re seeking hope, understanding, or actionable steps, this video is your sanctuary for truth, healing, and resilience.

#DepressionHelp #MentalHealthMatters #HealingJourney #FaithAndWellness #SelfCareTips

Struggling with anxiety? Discover practical grounding techniques, faith-based encouragement, and proven healing strategies to calm your mind and reclaim your peace. Join Elisha, counseling expert, as she guides you through understanding anxiety, step-by-step exercises, and spiritual insights to help you thrive. Perfect for anyone seeking mental wellness, spiritual growth, and actionable tools for everyday life.

#AnxietyRelief #MentalHealth #FaithHealing #GroundingTechniques #WellnessJourney

Join host Elisha for a transformative episode of Elisha's Space, featuring Dr. Diane Mueller, a board-certified sexologist and founder of the Sex Education Center. Together, they dive deep into the vital connection between intimacy and emotional health, exploring how relationships and connection are essential for well-being and longevity.

Dr. Mueller shares her expertise on overcoming common challenges couples face, from reigniting passion and desire to improving communication and emotional safety. Listeners will discover practical strategies for balancing emotional health, scheduling intimacy, and addressing desire mismatches—plus actionable tips for fostering presence, pleasure, and deeper connection in long-term relationships.

Whether you’re navigating new love, parenthood, or rediscovering intimacy as empty nesters, this episode offers valuable insights, real-life examples, and resources like Dr. Mueller’s free libido quiz and upcoming workshops. Tune in for an open, judgment-free conversation that empowers you to nurture your relationship and emotional well-being.

Perfect for couples, individuals, and anyone seeking to enhance their intimate and emotional lives.

#IntimacyMatters #EmotionalHealth #RelationshipAdvice #SexualWellness #CouplesTherapyDr. Mueller's InformationBook Want to Want It: How to Want Sex, Have More of It and Get Better At It: https://WantToWantIt.com

Find out about the root causes for low libido (and get solutions): Take the free Quiz: https://LibidoQuiz.com

Get More Freebies: https://MyLibidoDoc.com/freebies