Join us for an honest and uplifting conversation as we break the stigma surrounding mental health in the modern church. In this episode, Pastor Katy shares her personal journey and professional insights on how faith communities can foster hope, healing, and understanding for those facing mental health challenges. Discover practical steps for integrating biblical truth with compassionate support, and learn how churches can become safe spaces for open dialogue and genuine care. Whether you’re a church leader, a person of faith, or someone seeking encouragement, this episode offers valuable perspectives and real-life stories to inspire hope and healing.

#MentalHealthMatters #FaithAndWellness #ChurchConversations #BreakingTheStigma #HopeAndHealing

Discover the power of vulnerability in this inspiring episode of "When Strength Feels Weak." Join us as we explore what it truly means to find peace and resilience when life feels overwhelming. Drawing on insights from Brené Brown, scripture, and real-life experiences, this episode offers practical steps for embracing your authentic self, letting go of perfectionism, and finding hope in faith.

Whether you’re struggling with anxiety, seeking encouragement, or simply looking for a fresh perspective on strength, you will be guided toward a place of acceptance and inner peace.

Subscribe for more uplifting content on faith, mental health, and personal growth!

Timestamps:00:00 – Introduction01:15 – The Myth of Perfection02:30 – Brené Brown on Vulnerability03:45 – Faith and Finding Strength05:00 – Practical Steps for Embracing Weakness06:30 – Closing Thoughts & Call to Action

#Vulnerability #Faith #MentalHealth #BreneBrown #Podcast #PersonalGrowth

Join us on Eisha Space as we explore the powerful intersection of faith and mental health through the story of Elijah. In “From Despair to Renewal: Elijah’s Journey Through Faith and Mental Health,” we dive deep into the biblical narrative of Elijah—a prophet who faced isolation, exhaustion, and despair, yet found hope, healing, and renewed purpose.

Discover how Elijah’s struggles and victories offer timeless lessons for our own mental and spiritual well-being. Learn about the importance of compassionate self-care, the value of community, and the gentle ways faith can guide us through life’s darkest moments. Whether you’re seeking encouragement, insight, or a sense of connection, this episode is for you.

Don’t forget to share your thoughts in the comments, and remember: you are not alone. Stay blessed!

#FaithAndMentalHealth #ElijahsJourney #MentalHealthMatters #FaithInspiration #BibleStories #SpiritualWellness #ChristianEncouragement #YouAreNotAlone #SelfCare #Renewal #OvercomingDespair #EishaSpace #HopeAndHealing #CommunitySupport #ChristianMentalHealth