エピソード

  • #57: From Pixels to People: End Porn & Find Connection

    #57: From Pixels to People: End Porn & Find Connection
    2025/12/17

    #57 From Pixels to People: End Porn & Find Connection
    Description: Porn fakes intimacy. This episode exposes the lie of affirmation and shows you the way to authentic connection and freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    6 分
  • #56: No More Delay: Quit Porn & Reclaim Your Life

    #56: No More Delay: Quit Porn & Reclaim Your Life
    2025/12/10

    #56 No More Delay: Quit Porn & Reclaim Your Life
    Description: There’s no perfect time to quit—only now. Discover the truth about the illusion of readiness and walk into lasting freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    7 分
  • #55: Breaking the Relief Illusion of Porn Addiction

    #55: Breaking the Relief Illusion of Porn Addiction
    2025/12/03

    #55 Breaking the Relief Illusion of Porn Addiction
    Description: Porn doesn’t soothe, it deceives. Discover how freedom comes from clarity, not cravings. Reclaim your peace today.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    7 分
  • #54: End the Porn Trap: The Lie of Controlled Use

    #54: End the Porn Trap: The Lie of Controlled Use
    2025/11/26

    #54 End the Porn Trap: The Lie of Controlled Use
    Description: Moderation is amyth. Learn how true freedom from porn begins with clarity, not control. Youdon’t need rules—you need truth.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    7 分
  • #53: Break Free from Porn: The Mental Click of Clarity

    #53: Break Free from Porn: The Mental Click of Clarity
    2025/11/19

    #53 Break Free from Porn: The MentalClick of Clarity
    Description: Discover the powerful shift that ends porn addiction. Find clarity, peace, and your true self in this moving episode.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    6 分
  • #52: Post-Pleasure Peace: The Rebirth

    #52: Post-Pleasure Peace: The Rebirth
    2025/11/12

    #52: Post-Pleasure Peace: The Rebirth
    Summary: Experience life after quitting as one of joy, clarity, connection, and regained time, not deprivation.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    7 分
  • #51: Truth Over Fantasy in Libido Control

    #51: Truth Over Fantasy in Libido Control
    2025/11/05


    #51: Truth Over Fantasy in Libido Control
    Summary: Dismantle the myth that addiction offers relief and learn how clarity dissolves cravings and returns emotional freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠
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    6 分
  • #50: One Man's Path Out of Erotic Dependency

    #50: One Man's Path Out of Erotic Dependency
    2025/10/29
    Michel’s inspiring story reveals how shifting belief, not willpower, sparked his liberation from years of compulsive sexual behavior.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/Easy Peasy info: https://easypeasy-method.com/Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on the Signs of Recovery from Sex Addiction:EN: ⁠Signs of Recovery⁠DE: ⁠⁠⁠⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung⁠ES: ⁠¿Cuáles son las señales de recuperación de la adicción sexual?⁠FR: ⁠⁠⁠⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ? ⁠NL: ⁠signalen van herstel van seksverslaving?⁠PT: ⁠Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?⁠KO: ⁠성 중독 회복의 징후는 무엇인가요?⁠TR: ⁠Cinsel Bağımlılıktan Kurtulmanın Belirtileri⁠AR: ⁠ما هي علامات التعافي من إدمان الجنس؟⁠
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    8 分