• #22: Why Willpower Fails: The Real Key to Quitting Porn
    2025/04/23

    Summary: "Willpower isn’t the answer to addiction. Learn why fighting urges makes quitting harder—and how to break free without effort."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


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    6 分
  • #21: The Unexpected Joy of Quitting Porn for Good
    2025/04/16

    Summary: "Quitting porn isn’t about losing something—it’s about gaining back clarity, confidence,and control. Discover the real freedom waiting for you."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    続きを読む 一部表示
    7 分
  • #20 Break the Illusion of Porn Addiction in Your Mind
    2025/04/09

    Summary: "Addiction isn’t just physical—it’s psychological. Discover why quitting porn is easierwhen you change your beliefs about it."


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: https://read.easypeasymethod.org/

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    続きを読む 一部表示
    7 分
  • #19: The Tug of War with Porn: Why Fighting It Never Works
    2025/04/02

    Summary: "The harder you fight addiction, the stronger it pulls back. Learn how to let go of the struggle and quit effortlessly."


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    続きを読む 一部表示
    6 分
  • #18: EasyPeasy vs. The Sexaholics Whitebook: Which Works for Quitting?
    2025/03/26

    Summary: "Compare two powerful addiction recovery methods—one based on logic, the other onsurrender. Find out which approach works best for you."


    In this episode, the whitebook of 'Sexaholics Anonymous'.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    続きを読む 一部表示
    7 分
  • #17: The Dopamine Trick: The Science Behind Porn Addiction
    2025/03/24

    Summary: Porn hijacks your brain using the Coolidge Effect. Learn how to take back control and reset your dopamine for a more fulfilling life.

    Easy Peasy Paperback: ⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated based on the book)

    続きを読む 一部表示
    7 分
  • #16: The Porn Trap: How to Escape Porn Effortlessly Today
    2025/03/12

    Summary: Porn addiction is an illusion. Learn how to break free without struggle by changing the way you see it—freedom is easier than you think.

    Easy Peasy Paperback: ⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!

    続きを読む 一部表示
    7 分
  • #15: Pascal’s Wager: A Genius Strategy to Overcome Addiction
    2025/03/05

    Summary: Apply Pascal’s Wager to addiction and see why quitting is the best bet. A simple mindset shift can break the cycle of dependence for good.

    Easy Peasy Paperback: ⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!

    続きを読む 一部表示
    6 分