エピソード

  • #45: Controlled Use Is a Lie: Quit Porn Entirely & Easily

    #45: Controlled Use Is a Lie: Quit Porn Entirely & Easily
    2025/09/17

    Moderation keeps the addiction alive. Find out whytrue porn recovery starts when you stop managing and start seeing clearly.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:

    • EN: Signs of RecoveryDE: ⁠⁠⁠⁠Woran erkenne ich Sexsucht Heilung
    • ES: ¿Cuáles son las señales de recuperación de la adicción sexual?
    • FR: ⁠⁠⁠⁠Quels sont les signes de guérison d’une dépendance sexuelle ?
    • NL: signalen van herstel van seksverslaving?
    • PT: Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?
    • KO: 성 중독 회복의 징후는 무엇인가요?
    • TR: Cinsel Bağımlılıktan Kurtulmanın Belirtileri
    • AR: ما هي علامات التعافي من إدمان الجنس؟
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    7 分
  • #44: Fake Joy: How Porn Tricks You Into Staying Trapped

    #44: Fake Joy: How Porn Tricks You Into Staying Trapped
    2025/09/10

    Porn doesn’t bring joy—it steals it. Discover how quitting restores your brain, energy, and ability to feel deeply again.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠
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    7 分
  • #42: Is Porn Really Harmless? Truth Behind the Illusion

    #42: Is Porn Really Harmless? Truth Behind the Illusion
    2025/09/03

    Culture says porn is normal. Easy Peasy says it's isolating. Discover the hidden cost of "harmless" use, and how to reclaim intimacy.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠
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    9 分
  • #41: The Casual Use Trap: Why Controlled Porn Use Hurts

    #41: The Casual Use Trap: Why Controlled Porn Use Hurts
    2025/08/27

    Casual porn use seems harmless—but it slowly erodes joy and intimacy. Learn why freedom means letting go completely, not cutting back.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    8 分
  • #40: One Peek Lies: How Porn Lures You Back into Addiction

    #40: One Peek Lies: How Porn Lures You Back into Addiction
    2025/08/20

    "Just one peek” is the brain’s trap. Learn how to escape the porn loop and reclaim presence, confidence, and joy without resistance.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    8 分
  • #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy

    #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy
    2025/08/13

    You’re not giving up joy—you’re releasing illusion. Discover how quitting porn leadsto peace, energy, and real emotional freedom.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    8 分
  • #38: Simplicity Wins: The Easy Way Out of Porn Addiction

    #38: Simplicity Wins: The Easy Way Out of Porn Addiction
    2025/08/06

    Quitting porn isn’t hard—it’s clear. Hear real stories of people who broke free by seeing the lie for what it is. Simplicity heals.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Any Questions: hackauteur@outlook.com


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    8 分
  • #37: Crush Mental Traps: Quit Porn with Easy Peasy Power

    #37: Crush Mental Traps: Quit Porn with Easy Peasy Power
    2025/08/06

    Break destructive loops with the empowering truth: you’re not giving up anything. Ditch porn, habits, & lies with clarity and ease.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠
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    12 分