『Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!』のカバーアート

Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

著者： Hackauthor
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概要

 Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' is the foundation of this method. Later adapted as a method for breaking free from pornography. #Book #Freedom #Sexual dependency #Dopamine dysregulation #Illusion #SlaveryHackauthor 衛生・健康的な生活
エピソード
  • #65: Porn distorts your self-image. You’re Not Who You Think You Are

    #65: Porn distorts your self-image. You’re Not Who You Think You Are
    2026/02/11

    Title: #65 You’re Not Who You Think You Are
    Description: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beliefs—freedom starts with identity.


    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠
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    10 分
  • #64: Reclaiming Your Body: Ending Porn’s Ownership

    #64: Reclaiming Your Body: Ending Porn’s Ownership
    2026/02/04

    #64 Reclaiming Your Body: Ending Porn’s Ownership
    Description: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’s control and rediscover peace and presence.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠
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    11 分
  • #63: Perfectionism & Porn: Break Free from the Cycle

    #63: Perfectionism & Porn: Break Free from the Cycle
    2026/01/28

    #63 Perfectionism & Porn: Break Free from the Cycle
    Description: Perfectionism feeds addiction. Learn how to silence the inner critic and find freedom without needing to be flawless.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠
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    7 分
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