『Eastern Shore Talk』のカバーアート

Eastern Shore Talk

Eastern Shore Talk

著者： Jay Watson
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SELF CARE & MOVIES.....tackling all things self care, mind, body, and soul.....while having fun with movies, streaming, and TV. Please join us!!!!!Jay Watson 衛生・健康的な生活
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  • Let's Talk Sleep W/Dr. Melissa Milanak/Episode 124

    Let's Talk Sleep W/Dr. Melissa Milanak/Episode 124
    2026/07/22

    Jay and Cathy are joined by special guest Dr. Melissa Milanak to talk all about sleep. Another round of music/movie trivia, and they talk about what they have been watching lately.
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    1 時間 9 分
  • Finding Our True Self W/Alina Roselli/Episode 123

    Finding Our True Self W/Alina Roselli/Episode 123
    2026/07/14

    Jay and Cathy are joined by special guest Alina Roselli, who talks about her story of recovery, and how important it is to find our TRUE self in order to heal and find peace. Another round of music/movie trivia, and they talk about what they have been watching lately.
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    1 時間 26 分
  • Feeling All The Feels/Emotional Intelligence/Episode 122

    Feeling All The Feels/Emotional Intelligence/Episode 122
    2026/07/07

    Jay and Cathy talk about the definition of emotional intelligence, and how important it is to understand the purpose and source of our emotions. Another round of music/movie trivia, and they talk about what they have been watching lately.
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    1 時間 16 分
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