• EXTRA: Maddy Cope — A Masterclass in Endurance Training

  • 2024/05/03
  • 再生時間： 1 時間 3 分
  • ポッドキャスト
『EXTRA: Maddy Cope — A Masterclass in Endurance Training』のカバーアート

EXTRA: Maddy Cope — A Masterclass in Endurance Training

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This is a full bonus episode for Patrons! Maddy and I catch up about our weekend sends, Maddy shares a few key nuggets from our main episode, and then gives us a 2-hour masterclass in endurance training! Listen to the end for three free endurance protocols from Lattice's new online course that you can use in your training.

    *Use the timestamps below if you want to skip to the masterclass.

    Become a Patron to get access to the full episode! The full version is 2:54:13.

    patreon.com/thenuggetclimbing

    Nuggets:

    (00:00:00) – Our weekends

    (00:07:30) – Key takeaways from our main episode

    (00:40:45) – A masterclass in endurance training
    続きを読む 一部表示

あらすじ・解説

This is a full bonus episode for Patrons! Maddy and I catch up about our weekend sends, Maddy shares a few key nuggets from our main episode, and then gives us a 2-hour masterclass in endurance training! Listen to the end for three free endurance protocols from Lattice's new online course that you can use in your training.

*Use the timestamps below if you want to skip to the masterclass.

Become a Patron to get access to the full episode! The full version is 2:54:13.

patreon.com/thenuggetclimbing

Nuggets:

(00:00:00) – Our weekends

(00:07:30) – Key takeaways from our main episode

(00:40:45) – A masterclass in endurance training

EXTRA: Maddy Cope — A Masterclass in Endurance Trainingに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。