• EP2 | A Challenge to Hustle Culture: Why Rest Is Productive

  • 2025/01/24
  • 再生時間： 20 分
  • ポッドキャスト

EP2 | A Challenge to Hustle Culture: Why Rest Is Productive

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  • Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining rest's significance and how to achieve rest through mindfulness. You don't need to be constantly working 24/7, you deserve a break!
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あらすじ・解説

Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining rest's significance and how to achieve rest through mindfulness. You don't need to be constantly working 24/7, you deserve a break!
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