• EP.31 - Six Pack Science: From Kitchen To Crunches

  • 2024/07/16
  • 再生時間： 9 分
  • ポッドキャスト

EP.31 - Six Pack Science: From Kitchen To Crunches

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  • サマリー

  • This week, we're unpacking everything you need to know about abdominals. We've all heard the saying, "Abs are made in the kitchen," but how true is that? We're going to unravel this culinary conspiracy today. We'll break down why some folks have abs you could grate cheese on, while others... well, others just have the cheese. We'll talk diet, training, genetics, recovery, and bust some common myths. So whether you're aiming for a six-pack or just want a stronger core, this episode is for you.


    Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

    And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!

    Recorded and edited by Dylan Bettany

    Follow The Meatbag Podcast on Instagram: @meatbagpodcast

    Meatbag Podcast is available on all podcast platforms —

    including Spotify, Amazon Music, Apple Podcasts, and

    Acast. Hosted by @acast

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

This week, we're unpacking everything you need to know about abdominals. We've all heard the saying, "Abs are made in the kitchen," but how true is that? We're going to unravel this culinary conspiracy today. We'll break down why some folks have abs you could grate cheese on, while others... well, others just have the cheese. We'll talk diet, training, genetics, recovery, and bust some common myths. So whether you're aiming for a six-pack or just want a stronger core, this episode is for you.


Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!

Recorded and edited by Dylan Bettany

Follow The Meatbag Podcast on Instagram: @meatbagpodcast

Meatbag Podcast is available on all podcast platforms —

including Spotify, Amazon Music, Apple Podcasts, and

Acast. Hosted by @acast

Hosted on Acast. See acast.com/privacy for more information.
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