Always saying “yes” to things you don’t want to do? In this episode, Dennis and Lisa share the top 10 reasons people don’t speak up or advocate for what they truly want. You’ll discover practical steps to face these fears, set healthy boundaries, and start living courageously.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Not Nice by Dr. Aziz Gazipura

• Episode 200

• When Dealing With Me™

• Leadership 101 Holiday Bundle
  

Wish you could stay calm no matter what life throws at you? In this episode, Dennis and Lisa continue their Window of Tolerance series with two new skills: mindfulness and resilience. From reframing setbacks to staying present, these practical tools help you handle stress and stay focused under pressure.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Episode 200: How to Expand Your Window of Tolerance (Happiness & Shame)

• Leadership 101 Holiday Bundle
  

Your brain and body have a bandwidth for handling the realities of life. It’s called your Window of Tolerance. In this episode, Dennis and Lisa unpack what that means, why it matters, and how to expand it. You’ll get practical tips to boost happiness and reduce shame so you can widen your window and stay calm, even on the hardest days.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Dr. Dan Siegel

• The Disappointment Navigator™

• Black Friday Deal: The Resilient Leader Toolbox™
  

Do you believe that your value depends on your performance? In this episode, Dennis and Lisa expose the harmful performance myth and share five steps to break free from comparison, stress, and burnout. Learn how letting go of that lie gives you more confidence and energy to pursue a fulfilling life.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

Emotionally Intelligent Course

The Leadership Roundtable

Leadership 101

When you think of “emotionally messy people,” who comes to mind? As a leader, you can’t control their chaos, but you can choose your response. In this episode, Dennis and Lisa share 9 practical tips to help you set healthy boundaries, protect your peace, and stay grounded when others get defensive or dramatic.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

Leadership 101

The Emotional Regulator™

Success isn’t about doing more; it’s about becoming more. In this episode, Dennis and Lisa share nine practical ways to recalibrate your goals and habits so that the work you’re doing actually shapes the life you want. From regular reflection to simplified habits and smarter goals, you’ll discover how small shifts can create lasting identity transformation.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

Leadership 101

The Leadership Roundtable™

Episode 195: 8 Keys for Taming Your Harsh Inner Critic

The Excuse Buster™

It’s only lonely at the top if you let it be. In this episode, Dennis and Lisa share 8 practical tips for building a strong inner circle. You’ll discover how to lean into vulnerability, embrace accountability, and fuel both personal and professional growth. You don’t have to carry the weight of life all on your own!

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

The Leadership Roundtable™

Is your greatest enemy the voice in your head? In this episode, Dennis and Lisa unpack why that voice shows up, how it sabotages your happiness, and eight practical ways to quiet the noise so you can live with courage and authenticity. You’ll also hear about a top resource for high-performers who struggle with a harsh inner critic.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

Leadership 101