Always saying “yes” to things you don’t want to do? In this episode, Dennis and Lisa share the top 10 reasons people don’t speak up or advocate for what they truly want. You’ll discover practical steps to face these fears, set healthy boundaries, and start living courageously.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Not Nice by Dr. Aziz Gazipura

• Episode 200

• When Dealing With Me™

• Leadership 101 Holiday Bundle
  

Wish you could stay calm no matter what life throws at you? In this episode, Dennis and Lisa continue their Window of Tolerance series with two new skills: mindfulness and resilience. From reframing setbacks to staying present, these practical tools help you handle stress and stay focused under pressure.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Episode 200: How to Expand Your Window of Tolerance (Happiness & Shame)

• Leadership 101 Holiday Bundle
  

Your brain and body have a bandwidth for handling the realities of life. It’s called your Window of Tolerance. In this episode, Dennis and Lisa unpack what that means, why it matters, and how to expand it. You’ll get practical tips to boost happiness and reduce shame so you can widen your window and stay calm, even on the hardest days.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

• Dr. Dan Siegel

• The Disappointment Navigator™

• Black Friday Deal: The Resilient Leader Toolbox™