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Trauma Bonding to Secure Relationships with Dr Sarah

Trauma Bonding to Secure Relationships with Dr Sarah

著者: Dr Sarah Alsawy-Davies
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call


Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotionally healthy connections.


Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion


With a blend of psychology, neuroscience, and real-world strategies, each episode helps you move from survival mode to thriving in love and life — without sacrificing your success.


Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward.


🔔 Subscribe now and join thousands of listeners committed to healing, growth, and powerful relationships.


Get your FREE attachment healing resources from here:

https://www.healtraumabonding.com


Enquire about our award winning life changing retreats here:

www.relationshipsuccesslab.com

LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy

© 2025 Relationship Success Lab
人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Do You Freeze Your Eggs? IVF Donation, Risk, Failures, Single Motherhood, Marriage, and It All Starts With You!
    2025/09/08

    We dive into the rising trend of egg freezing, IVF, and egg donation, why more women are postponing motherhood, and the hidden emotional and psychological costs behind these choices. Dr. Sarah breaks down the impact of attachment styles—anxious, avoidant, or secure—on dating, long-term relationships, and parenting.

    You’ll hear why simply focusing on “red flags” or over-negotiating in relationships keeps many women stuck in harmful cycles, leading to emotional burnout, hyper-independence, and even single parenthood. More importantly, Dr. Sarah shares how to shift from anxiety or avoidance into secure attachment, rebuild self-worth, and attract the right partner for a healthy marriage and family life.

    Whether you’re a high-achieving professional, entrepreneur, or CEO trying to “do it all,” this conversation offers clarity on navigating love, fertility decisions, and building a secure, lasting partnership.

    egg freezing, IVF, egg donation, self-worth, attachment styles, avoidant attachment, anxious attachment, secure relationships, harmful relationship cycles, marriage problems, women in their 30s and 40s, high-achieving women, dating red flags, building healthy relationships, relationship psychologist, single parenthood, fertility and relationships.

    Support the show

    Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, anxious attachment style, and codependency
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy) Davies

    Instagram handle: @dr.sarahalsawy

    https://www.healtraumabonding.com

    https://www.relationshipsuccesslab.com

    続きを読む 一部表示
    23 分
  • 3 Toxic Relationship Architypes You Should Know
    2025/09/04

    https://calendly.com/relationshipsuccesslab-info/discovery-call

    On the outside, success looks effortless—but behind closed doors, many high achievers secretly battle fears of rejection, failure, and never being “enough.” In this episode, Dr. Sarah uncovers the hidden link between ambition, trauma, and relationships—and how survival mode quietly runs the show.

    Dealing with issues:

    trauma and ambition

    hidden relationship struggles

    why high achievers feel unfulfilled

    breaking free from survival mode

    trauma bonding

    trauma cycles

    emotional regulation

    nervous system healing

    Support the show

    Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, anxious attachment style, and codependency
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy) Davies

    Instagram handle: @dr.sarahalsawy

    https://www.healtraumabonding.com

    https://www.relationshipsuccesslab.com

    続きを読む 一部表示
    16 分
  • Life and Love Shouldn't a Sacrifice! Feel Confident AND Worthy - Have The Best Of Both Worlds
    2025/09/01

    https://calendly.com/relationshipsuccesslab-info/discovery-call

    You’ve built the career. The income. The lifestyle that others admire.

    And yet… why does it still feel like something’s missing?

    Many high achievers quietly battle hidden fears—fear of rejection, fear of failure, and the constant fear of not being “enough.” These fears don’t just affect business success; they shape the way you show up in your relationships, too.

    In this week’s episode of The Relationship Success Lab, I reveal the surprising link between ambition, trauma, and love—and how survival mode can secretly run the show in both boardrooms and bedrooms.

    Support the show

    Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

    Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

    ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
    ✅ Building emotional resilience and secure attachment styles a
    ✅ Improving communication, empathy, and emotional intimacy
    ✅ Reclaiming your identity, boundaries, and self-worth
    ✅ Creating lasting relationship happiness and passion

    Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

    We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call


    LinkedIn: Dr Sarah (Alsawy) Davies

    Instagram handle: @dr.sarahalsawy

    続きを読む 一部表示
    19 分
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