『Don't Settle Squad』のカバーアート

Don't Settle Squad

Don't Settle Squad

著者： Mark McCourt
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 Weekly wisdom & insights to help you live true to yourself and reach your potential.

Physical Freedom | Mental Freedom | Lifestyle Design

Lack of education keeps you in the dark.
Wisdom is the way out.

@guywhodidntsettle on all socials Mark McCourt エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • #79 - Discipline Equals Freedom​

    #79 - Discipline Equals Freedom​
    2025/06/17
    • Most people think discipline takes away from your life, but the truth is it gives you any freedom you want
    • Adopting the discipline equals freedom mentality changed my life. It can do the same for you
    In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)
    Online Coaching
    1. Physical Freedom Program membership (self-guided with group call)
    2. Physical Freedom Program 1:1 (unlimited access)
    Follow/Contact me on:
    • Website
    • Documentary
    • Email: guywhodidntsettle@gmail.com
    • Instagram
    Don’t Settle,
    Live True to Yourself
    続きを読む 一部表示
    19 分
  • #78 - Sword Making: The Improvement Process Explained

    #78 - Sword Making: The Improvement Process Explained
    2025/06/09
    • Most people don’t understand the improvement process and this holds them back
    • The analogy of sword making is one of the most effective analogies that helped me

    In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)

    Online Coaching
    1. Physical Freedom Program membership (self-guided with group call)
    2. Physical Freedom Program 1:1 (unlimited access)

    Follow/Contact me on:
    • Website
    • Documentary
    • Email: guywhodidntsettle@gmail.com
    • Instagram

    Don’t Settle,
    Live True to Yourself
    続きを読む 一部表示
    10 分
  • #77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)

    #77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)
    2025/06/02
    • A recap of the day and my takeaways from it

    In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)

    Online Coaching
    1. Physical Freedom Program membership (self-guided with group call)
    2. Physical Freedom Program 1:1 (unlimited access)
    Follow/Contact me on:
    • Website
    • Documentary
    • Email: guywhodidntsettle@gmail.com
    • Instagram
    Don’t Settle,
    Live True to Yourself
    続きを読む 一部表示
    19 分

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