In this inspiring episode of the Docondee Decoded podcast, host Andy Holst sits down with Karen Wilson, affectionately known as Kaz, a personal trainer, certified nutritionist, and podcast host from Brisbane, Australia. Karen’s incredible journey of losing 54 kilos through healthy eating and dedicated training has transformed her life and fueled her mission to empower others. With over 20 years of corporate leadership experience, she now leads Fit Fun Kaz, offering coaching and hosting the "Fit Fun Kaz" podcast to spread her infectious "can-do" mindset.

Karen’s path to becoming a fitness and mindset coach is a powerful story of resilience and purpose. After struggling with obesity and facing health challenges like gestational diabetes during her pregnancies, she turned her life around in 2015, achieving her transformation by 2017 while raising two young children and working full-time. A later health scare—myocarditis following vaccinations—tested her further, but through holistic healing and unwavering determination, she emerged stronger, channeling her experiences into helping others thrive. Her corporate background shines through as she applies the same principles that turned around under performing sales teams to her personal and professional transformations.

Throughout the episode, Karen shares actionable insights on overcoming setbacks, building resilience, and leading with positivity. She delves into the emotional and physical hurdles she faced, offering practical strategies like starting small, finding your "why," and embracing consistency. A standout moment is her story of transforming a bottom-ranking retail team into a top performer, illustrating how her "can-do" mindset creates ripple effects of success.

Key Topics Include:

- Karen’s remarkable 54-kilo weight loss journey and the mindset that drove it
- Overcoming health challenges like gestational diabetes and myocarditis
- Practical tips for weight loss, energy management, and holistic healing
- Balancing motherhood, career, and personal transformation
- Leadership lessons from turning around under performing teams
- The power of a "can-do" mindset in personal and professional growth
- Strategies for breaking through self-doubt and limiting beliefs

Connect with Karen Wilson:

- Website: http://fitfunkaz.com.au/

- YouTube: https://www.youtube.com/@fitfunkaz

- Instagram: https://www.instagram.com/fitfunkaz

- Facebook: https://www.facebook.com/Kaz081

This episode is a must-listen for anyone looking to transform their life, boost their resilience, or lead with greater impact. Tune in to draw inspiration from Karen’s vibrant energy and practical wisdom, and kickstart your own journey toward a healthier, happier, and more empowered you.

Unlock the Edge!

In this enlightening episode of the Docondee Decoded podcast episode, host Andy Holst interviews Shawna Molloy, the founder of SISU 4Leaders, LLC. With over 18 years of experience in education, Shawna is a board-certified behavior analyst, certified leadership coach, and licensed educator. Her work centers on building resilience among educational leaders to combat burnout and boost effectiveness, empowering them to thrive in high-pressure environments.

Shawna’s journey to becoming a leadership coach is a testament to resilience and self-discovery. After dropping out of high school and navigating the challenges of young motherhood, she found her passion in education through running an in-home childcare business. Her son’s struggles in middle school and her father’s battle with cancer further inspired her mission to support educators and leaders. These experiences fueled her pursuit of advanced credentials and her development of the "Sisu" framework, a resilience-building approach rooted in Finnish culture and her father’s enduring strength.

Throughout the conversation, Shawna shares valuable insights on the emotional and psychological challenges educational leaders face, such as stress, burnout, and self-doubt. She emphasizes practical strategies like time and energy management, emotional awareness, and the power of positive reinforcement to help leaders overcome these hurdles. Her approach focuses on fostering self-awareness and resilience, enabling leaders to support themselves and their teams effectively.

Shawna also introduces her "Sisu" framework, which encourages leaders to embrace determination and adaptability in the face of adversity. She offers actionable advice, such as starting the day with intention, noticing emotional patterns, and making time for what matters most. One standout moment is her story of coaching a leader who rediscovered their passion for surfing, illustrating how small, intentional actions can restore balance and confidence.

Key Topics Include:

- The inspiring journey from personal challenges to leadership coaching
- Building resilience in educational leaders through the "Sisu" framework
- Strategies for effective time and energy management
- Overcoming stress, burnout, and self-doubt in high-pressure roles
- The power of noticing emotions and using positive reinforcement
- Practical tips for leaders to enhance well-being and effectiveness
- The importance of authentic communication and leading by example

Docondee Decoded Episode Links:

https://www.buzzsprout.com/2467013/episodes/17087458
https://youtu.be/vEKPzmvJROw

Connect with Shawna Malloy:

- LinkedIn: https://www.linkedin.com/in/shawna-molloy
- Facebook: https://www.facebook.com/shawna.molloy
- Her website will be available soon—check her social media for updates.

This episode is a must-listen for anyone seeking to enhance their leadership skills, manage stress more effectively, or gain insights into personal and professional growth. Tune in to learn from Shawna’s wealth of experience and start your journey toward becoming a more resilient and impactful leader.

Unlock the Edge!

In this inspiring episode of the Docondee Decoded podcast, host Andy Holst interviews Ryan Winter, the founder of Rhino Resumes LLC. With over eleven years of experience, Ryan has been transforming the careers of professionals worldwide—from mid- to senior-level executives, college graduates, and international clients. His expertise in crafting standout resumes, cover letters, and optimizing job applications has helped countless individuals navigate the competitive job market and achieve their career goals.

Ryan’s journey to entrepreneurship is a story of resilience and determination. After facing his own struggles with employment, he honed his resume-writing skills to secure interviews and jobs. This personal experience led him to start Rhino Resumes, initially offering free services to build his portfolio and eventually growing his business through persistence and word-of-mouth referrals.

Throughout the conversation, Ryan shares valuable insights on the psychological challenges job seekers face, such as loss of confidence and imposter syndrome, and how he helps clients overcome these hurdles by highlighting their unique value. He emphasizes the importance of customizing resumes for each individual, noting that there’s no one-size-fits-all approach.

Ryan also discusses the growth of his business, expanding internationally through social media and referrals, and offers practical advice on leadership, communication, and entrepreneurship.
One standout moment is Ryan’s reference to Will Smith’s quote about using failures to “fuel your fire.” He encourages listeners to push through setbacks and view success as a marathon, not a sprint. His call to embrace persistence, prioritize communication, and build authentic relationships will resonate with anyone looking to make meaningful strides in their career or business.

Key Topics Include:
The inspiring journey of starting and growing Rhino Resumes

Tailoring resumes to stand out in diverse industries and for unique clients

Overcoming confidence barriers and imposter syndrome in job searching

The typical timeline for seeing results after enhancing your resume

Effective leadership and communication strategies for business success

Essential advice for entrepreneurs on persistence, risk management, and work-life balance

The power of building authentic relationships and being proactive in business

Connect with Ryan Winter:
Visit the Rhino Resumes website: https://rynoresumes.com


This episode is a must-listen for anyone seeking to elevate their career, master the art of resume writing, or gain valuable insights into entrepreneurship. Tune in to learn from Ryan’s wealth of experience and start your journey toward professional and personal success.

Unlock the Edge!

In this transformative episode of the Docondee Decoded podcast, host Andy Holst sits down with Emine Karakaya, a mentor and entrepreneur who has dedicated her life to helping others reprogram their minds for financial independence and personal freedom. After overcoming her own struggles with self-worth and financial limitations, Emine transitioned from being fired as a waitress to becoming a CEO, all by mastering the art of subconscious reprogramming. Now, she shares her powerful methods with others, helping them break through their own ceilings and achieve rapid, lasting change.

Emine’s journey is a testament to the power of mindset. From her early days of day trading, where she hit a financial wall due to deep-seated beliefs, to her current role as a mentor, she has learned that true success starts from within. Through her coaching and personal development programs, she equips her clients with the tools to 10x their income, cultivate self-worth, and live life on their own terms.

In this conversation, Emine delves into the critical role of mindset in achieving financial success, the importance of self-worth and setting boundaries, and why money is a key to living a fulfilling life. She also shares her unique approach to reprogramming the subconscious mind, offering listeners actionable strategies to shift their beliefs quickly and effectively. For those skeptical of coaching, Emine’s own story—coupled with her emphasis on the necessity of mentorship—serves as a powerful reminder that transformation is possible with the right guidance.

Emine’s call to embrace leadership, take responsibility, and cultivate daily habits like gratitude and meditation will resonate with listeners looking to make meaningful changes in their lives.

Key topics include:

• The power of mindset in breaking through financial and personal ceilings
• Overcoming self-worth challenges and setting boundaries for success
• Why money is essential for a fulfilling life and how to attract it
• Leadership as a form of service and responsibility to others
• Quick and effective methods for reprogramming the subconscious mind
• Daily habits for maintaining energy, focus, and positivity

Connect with Emine Karakaya:

• Join Emine’s private Facebook group to access the Free Live Masterclass to re-wire your mind for wealth: Facebook Group
• Check out Emine’s YouTube channel for more content: YouTube Channel
• Stay tuned for more on her website: emine.one

This episode is a must-listen for anyone ready to unlock their potential, reprogram their mind, and step into a life of abundance and purpose. Tune in and start your transformation today!

Unlock the Edge!

In this very inspiring episode of the Docondee Decoded podcast, host Andy Holst sits down with Mai Thao, a powerhouse entrepreneur and founder of YesBarr, a coaching business dedicated to empowering mompreneurs. After overcoming a brutal divorce, raising three children as a single mother, and battling addiction, Mai transformed her struggles into a thriving business that helps others build sales confidence and achieve financial independence.

Mai’s journey kicked off 20 years ago, post-divorce, when she found herself in bars, listening to the unfulfilled dreams of other single parents. That spark of inspiration grew, but it wasn’t until her youngest son faced mental health challenges that she took bold action. Leaving a successful corporate sales career to prioritize her family, Mai relied on her savings to be there for her son—a decision that birthed YesBarr. Today, she equips mompreneurs with the sales skills they need to grow their businesses while staying present for their families.

Mai dives deep into resilience, the power of mentorship, and the strength of community for entrepreneurs. She redefines sales as “sharing something you believe in,” offering actionable strategies to build confidence and manage energy amid the chaos of parenting and business-building.

Key topics include:

• Turning adversity into opportunity
• The importance of mentorship and community for entrepreneurs
• Redefining sales as sharing and building genuine connections
• Strategies for time management and energy management for busy parents
• Actionable sales tips for immediate implementation

To skeptics of coaching, Mai—whose own journey proves the power of transformation—urges finding mentors who’ve walked the path. Her call to embrace setbacks, lean into authentic connections, and prioritize what matters most will hit home for listeners.

Connect with Mai Thao:

• Facebook
• Breakthrough with Mai
• Opt-in for YesBarr

Mai’s real-world wisdom and practical tools make this a must-listen for entrepreneurs, especially mompreneurs, ready to design a life of balance and impact. Tune in and ignite your potential!

Unlock the Edge!

In this electrifying episode of the Docondee Decoded podcast episode, host Andy sits down with Daniel Kingston, a powerhouse entrepreneur and leadership coach with over 25 years in defense, law enforcement, and emergency services. Having built nine businesses and transformed companies via his Leadership Culture initiative, Daniel’s journey—from military precision to 27 years of volunteerism, including 24 as a firefighter—offers a blueprint for turning chaos into success.

Kicking off at 13 with lawn mowing lawns to becoming a business owner at a very young age. Daniel’s relentless work ethic sparked his entrepreneurial fire. He opens up about overcoming failures, harnessing ADHD as a superpower, and crafting a growth mindset to lead teams under pressure. His four-stage process—mindset, strategy, action, result—drives leaders to hit tough deadlines and secure wins, as seen in his standout success: slashing a client’s 100-hour workweeks to a profitable 2-3 hour workday.

Daniel unpacks fostering high-performing teams under tight deadlines, managing energy to prevent burnout, and breaking mindset blocks like fear and procrastination. He champions dynamic leadership—blending empathy with direction—over micromanagement, sharing tools like the “1-3-1 principle” (one problem, three solutions, one recommendation) to empower teams. For aspiring leaders, he reframes challenges as opportunities, urging a shift from “I can’t” to “How can I?”

To doubters of coaching, Daniel—who’s navigated multi-million-dollar mergers—advises seeking mentors with proven results. His call to embrace setbacks, set bold goals, and align with growth-driven peers resonates deeply.

Connect with Daniel Kingston:

- Website: https://danielkingstonofficial.com/
- Leadership Culture: https://leadershipculture.com.au/ —join the Leadership Circle for free coaching, resources, and weekly sessions

Daniel’s real-world wisdom and actionable strategies make this a must-listen for entrepreneurs, leaders, and anyone ready to design a life of impact. Tune in and ignite your potential!

Unlock the Edge!

In the latest episode of the Docondee Decoded Podcast based on the services that the company Docondee https://docondee.com provides. It's a platform and explores essential tools and practices for running a successful business in today’s technology-driven landscape. The discussion centers on the importance of productivity, particularly through maintaining a clear and organized backlog of tasks to streamline business operations.

Andy speaks about leveraging cloud-based services like Google Drive https://drive.google.com, a widely-used platform for storing and sharing files, and Evernote https://www.evernote.com, a popular app for note-taking and task management. However, they caution that relying solely on cloud storage isn’t enough—businesses should also maintain local backups to ensure data remains secure and accessible even in case of internet outages or service disruptions.

For a more robust note-taking solution, the speaker highlights Obsidian https://obsidian.md, an advanced tool favored for its flexibility. Obsidian allows users to store notes locally on their devices, sync them via the cloud if desired, and easily create backups, making it a reliable choice for managing business knowledge and ideas. This recommendation underscores a practical approach to blending modern tech with data security.

Beyond tools, the episode delves into the balance between technology and human capital. While AI and automation can boost efficiency, Andy emphasizes that true innovation stems from a competent, high-performing team. Technology alone, cannot replace the creativity and problem-solving skills of trusted team members. The episode wraps up with an inspiring call to action: business owners should prioritize productivity and embrace continuous improvement as core principles. Looking ahead, the speaker teases future episodes that will dive deeper into strategies for enhancing performance and delivering impactful results by having amazing business owners as guests.

Unlock the Edge!