This episode is one of the most honest conversations we’ve had about addiction, mental health, trauma, self-worth, and recovery.Kacey McCall Hagen shares her journey from growing up in Greenville, struggling with anxiety, eating disorders, depression, alcoholism, and emotional isolation… to finding healing through recovery, service work, mindfulness, Smart Recovery, peer support, and community. This conversation dives deep into addiction recovery, mental health, spirituality, trauma, self-acceptance, relationships, and learning how to finally love yourself.⏱️ TIMESTAMPS:00:00 – Intro01:08 – Growing up in Greenville & family roots03:10 – Early insecurity, body shame & eating disorders05:10 – Addiction in the family & first experiences with alcohol08:05 – Alcohol poisoning at 12 years old10:00 – Depression, anxiety & being medicated young14:30 – Drinking through high school & college18:45 – First rehab experience in Atlanta25:30 – Emotional isolation & identity struggles31:40 – Marriage, addiction & hitting bottom34:10 – Detox, mental health & realizing recovery was necessary38:45 – Feeling emotionally “stuck” after addiction44:20 – Bad experiences in recovery meetings49:00 – Misdiagnosis, psych wards & mental health trauma56:30 – Discovering FAVOR & peer support recovery1:01:00 – Smart Recovery & changing thought patterns1:08:40 – Cognitive distortions, self-talk & rewiring the brain1:17:00 – Spirituality, doubt & mindfulness in recovery1:25:00 – Journaling, meditation & emotional healing1:34:00 – Service work, helping others & finding purpose1:41:00 – Relationships, marriage & recovery support1:47:00 – Advice for families dealing with addiction1:52:00 – What recovery looks like today1:57:00 – Final message for people strugglingIn this conversation, we discuss:* Alcohol addiction and recovery* Mental health and emotional healing* Anxiety, depression & trauma* Eating disorders and body image* Recovery after relapse and rock bottom* Smart Recovery & cognitive behavioral tools* Recovery Dharma & mindfulness* Spirituality and self-discovery* Peer support and helping others* Journaling, meditation & nervous system regulation* Marriage, family support & recovery relationships* Self-worth, shame, guilt & healingKacey opens up about feeling uncomfortable in her own skin from a young age, using alcohol to escape anxiety and insecurity, struggling with mental health diagnoses and medications, and eventually finding a recovery path that helped her rebuild her life. Her story is raw, vulnerable, and incredibly relatable for anyone battling addiction, depression, anxiety, or hopelessness.If you or someone you love is struggling with addiction, alcoholism, trauma, mental health, or emotional pain — this episode is proof that recovery is possible.You are not broken.You are not alone.And it is never too late to start over.👇 COMMENT BELOW:What part of Kacey’s story impacted you the most?👍 Like | 💬 Comment | 🔔 Subscribe for more conversations on addiction recovery, mental health, trauma, healing, and personal transformation.#AddictionRecovery #MentalHealth #RecoveryPodcast #Sobriety #AlcoholismRecovery #SmartRecovery #RecoveryJourney #TraumaHealing #AnxietyRecovery #DepressionRecovery #Healing #Mindfulness #PersonalGrowth #RecoveryCommunity #DoMeAFavorPodcast