Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being.

Instagram: @self_care_studio

Website: selfcarebybarbarathompson.com.au

Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself.

Chapters:

0:00 Intro and Podcast Swap

0:59 Recognizing Patterns and Healing Childhood Wounds

13:08 The Impact of Divorce on Identity

23:32 The Journey to Self Love and Listening to the Inner Voice

28:52 Reframing Thoughts and Beliefs

32:10 The Power of Therapy and Self Reflection

32:40 Life is Wonderful and the Power of Self Reflection

34:10 Recognizing and Breaking the Cycle of Toxic Relationships

36:22 The Journey of self-awareness and Personal Growth

50:25 Suffering for your calling

53:25 The importance of seeking help and breaking patterns

1:00:57 Barbara's courses and info

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Do you or your partner suffer from erectile dysfunction? Is your sex life dwindling or non-existent and you're not sure why? Does your partner struggle with massive shifts in circadian rhythm, take sleeping aides, use alcohol or marijuana before bed? Dr. Elliot Justin, a leading sextech expert and medical doctor talks about the FirmTech cock ring he has created and sold over 12,000 of and how it's helped save sex lives, save actual lives, snuff out medical problems associated with erections, and improve sex lives of many over the last few years.

To purchase a ring for yourself or your partner, go to

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Email for Dr. Justin: elliot@myfirmtech.com

Chapters for episode:

0:00 Intro and Creation of Sextech Products

2:24 The Importance of Nocturnal Erections for Cardiovascular Health

5:12 The Health Benefits of Regular Sex

10:29 Addressing Common Issues in Sexual Health

25:39 Using Data to Optimize Sexual Health

31:49 Navigating Andropause and Hormonal Imbalances

38:01 Consultation and Conclusion

To Contact Kameran:

coaching@recognizingpotential.com

FB, IG and TT- @divorce.proof.marriage

Contemplating divorce? Wondering what a life of reconciliation would be like? Want to chat with a couple who was divorced over 3 years and then reconciled? Sherman and Semise Daley are your go to couple for just that. After being married, divorcing and then remarrying, Sherman and Semise talk all about the lessons they've learned, what they would've told themselves before they got divorced, and how they now teach other couples how to build exceptional marriages.

To Contact Sherman & Semise:

website: Redeem Your Marriage (restoredmarriages.com)

To Contact Kameran:

website: www.recognizingpotential.com

IG, FB, TikTok: @divorce.proof.marriage

To order Good Kind Graticubes: GratiKube from GoodKind Use code DIVORCEPROOF for 15% off your order!

To donate to the podcast: Venmo: @kameran-thompson

Cashapp: $KameranThompson