OMGosh… last night’s class was EN FUEGO. 🔥

This was one of those nights where the teaching kept opening in real time, and by the end I was sitting there thinking: Wait. We just received something huge.

We explored the 0Q44 and 0Q123 practices that came through during class—simple energetic commands for returning to center, re-aligning your field, and releasing what does not belong in your space. But this class became so much more than an alignment practice.

It became a teaching about the mirror.

The version of you that you see in the mirror is not a fixed identity. It is a reflection you can witness, love, and consciously help create.

We moved into a powerful meditation around seeing yourself beyond old stories, outside influences, inherited family patterns, and the collective noise that can pull you out of your own center. Then we worked with the idea that there is a part of you outside the mirror—the conscious creator who can begin to project a new self-image, new reality, and new way of living into the reflection. 🪞💫

✨ The 0Q44 practice for returning to center and bringing your field into alignment

✨ The 0Q123 practice that came through for deeper release, reconnection, and restoring your inner light

✨ Your “ring of light”: what it means to sense your personal energetic boundary and refill it from Source

✨ A practical way to work with your own field, your home, and the emotional influence of family dynamics—without carrying what is not yours

✨ The difference between living from an old, reactive identity and witnessing yourself from a more conscious, heart-centered place

✨ How cords, old stories, media, collective energy, and past experiences can keep pulling us back into realities we no longer want to fuel

✨ A guided mirror meditation for visualizing the self, life, home, relationships, and reality you truly want to create

✨ A reminder that you do not have to be “perfect” to begin. You just have to become willing to see yourself differently.

This is an experiential class, so please do not rush through it. Grab paper if you can. Pause when you need to. Let yourself notice what you feel. And after you listen, come back to yourself—drink water, put your feet on the ground, take a breath, and use your own discernment.

One of my favorite invitations from the end of class is this:

Stand in front of a mirror. Let yourself see the reflection without immediately falling into criticism, old labels, or the version of you that you have been conditioned to repeat.

Then imagine a sphere of loving, golden or rose-colored light moving into the reflection. Let it saturate the version of you in the mirror with the qualities, peace, confidence, love, health, joy, and reality you are ready to live.

Not because you need to become someone else.

Because you are remembering that you are allowed to co-create the self and life you are becoming.

After you listen, please comment below:

•Did you feel a shift with 0Q44 or 0Q123?

•What did you notice about your own field, connections, or “ring of light”?

•What did you see when you worked with the mirror?

•What old reflection, identity, or story are you ready to stop repeating?

•What are you ready to consciously create instead?

I truly cannot wait to hear what opens up for you. This class has layers, and I have a feeling we will keep discovering more every time we revisit it.

You are not trapped inside the reflection. You are the consciousness learning how to create beyond it. ✨

Hey guys!! 💛

Do you give, give, give… then feel hurt when nobody shows up for YOU?

Maybe you say yes when you want to say no. You keep yourself busy because resting makes you feel guilty. Or you’re the person everyone calls when they need something—but you’re wondering, “Would they still want me around if I stopped doing all this?”

Oh my gosh, we got into this in class. And yes, I caught myself doing it, too! 😅

Sometimes we get so used to being needed that we forget to ask what WE actually want.

So that’s where we start. Get your journal ready, because I’m asking you to be honest. Not the answer that sounds nice. Not what you think you SHOULD want. What do you really want? 👀📓

In this class, we explore:

💛 Needing to be needed. Are you giving because you want to, or hoping it will make you feel loved?

🙋‍♀️ Saying no without feeling mean. We talk about why speaking up for yourself can feel so uncomfortable.

✨ Being worthy without being busy. What happens when you stop measuring yourself by how much you get done?

🚪 The golden-door meditation. Follow me through a guided journey focused on receiving love and connecting with your higher self.

💕 Letting yourself receive. What would change if you didn’t feel like you had to work so hard to earn love?

You can care about people AND have needs of your own. You get to be part of the love you give, too.

This replay brings together honest conversation, journaling, guided meditation, and energy work. Pause when something hits home. Write it down. Give yourself time with it.

Ready to stop putting yourself last? Unlock the replay, grab your journal, and come do this with me! 🙌💛

Love you guys!!
Marisa 💛

Hi everyone! 💛

What would your life feel like if guilt, shame, and the fear of being judged weren’t making so many of your decisions?

This week’s class brought us back to admiration for ourselves—appreciating what we’ve lived through, what we’ve learned, and who we are beyond the labels of “good” and “bad.”

We began with an exploration of childhood toys and memories, then followed that thread into the praise, criticism, and expectations we carry into adulthood. Whose voice do we hear when we tell ourselves we’ve done something wrong? And have we learned to rely on judgment to keep ourselves motivated?

Throughout this class, we explore:

✨ Childhood experiences and the stories we carry about ourselves
✨ Guilt, shame, fear, and judgment as patterns behind our choices
✨ Guided “switch” visualizations and pure-intention water imagery
✨ Family relationships and the expectations we bring into them
✨ An inner-island visualization for exploring inherited beliefs and creating space for our own experience

The replay also includes individual intuitive readings, energy work, and reflections on divine connection, compassion, and creative expression.

Bring a journal: Write down 5–10 moments you’ve labeled as doing a “bad job,” and 10 moments you feel you did a “good job.” Add your age beside each one. As you look at your lists, notice whose expectations may be shaping those judgments.

This is an extended, informal class with conversation, exercises, and readings woven throughout. Take it at your own pace and pause whenever you want time to reflect.

What might change if you could move forward with more appreciation for yourself?

Love you guys,
Marisa 💛

Hey guys!! 💛

Do you ever feel like you’re doing SO much, but somehow you’re still stuck in the same place?

The same things upset you. You replay conversations in your head. You want to try something new… then start worrying about what everyone will think. And suddenly you’ve talked yourself out of it. Again. 😅

If you’re sitting there going, “Oh my gosh, that’s ME”—come do this class with us! 🙌

We’re getting into shadow work, which means looking at the parts of ourselves we usually hide or don’t want to admit are there.

Like the part that wants everyone to like us. The part that needs to be right. Or the part that says, “I do EVERYTHING for everybody… why doesn’t anyone do that for me?!”

Yep. We went there. And I shared my own stuff, too! 😂💛

In Reignite Your Spark, I walk you through exercises to explore:

⏰ Why you always feel behind. We look at the pressure around time, being late, and feeling like you’re never doing enough.

🪞 What’s underneath your reactions. When something really bothers you, what is that hurt or frustrated part of you asking for?

✨ Why you keep hiding your gifts. What would you love to share or try if you weren’t so worried about being judged?

🔥 The connections that light you up. We explore what I call your “flame”—a connection that helps you feel inspired and brings that spark back.

💛 Giving yourself the love you keep looking for. Follow along with a visualization where you hold a tiny version of yourself in your hands and offer that part of you some love.

Plus, the replay includes intuitive readings and a closing guided meditation focused on grounding, self-love, and coming back to the present. ✨

This is for you if you’re tired of overthinking, tired of hiding, or ready to look at what keeps pulling you back into the same old patterns.

Bring your journal and an open mind. It’s an extended class, so take it in pieces, pause to write, and come back to the exercises you want to explore more. 📓💕

Ready to get curious about what’s keeping you stuck—and make some room for what you actually WANT? Unlock the replay and join me! 🔥

Love you guys!!
Marisa 💛

Hey guys!! 💛

Have you ever stopped and thought, “Wait… is this even what I want? Or have I just been trying to make everybody else happy?”

Maybe you’re still trying to prove someone wrong. Maybe you keep replaying a choice you made years ago. Or you want to know your purpose, but your head is full of what everyone says you SHOULD be doing.

This class is an invitation to pause all of that and get curious about YOU. 🙌

We explore consciousness, what I call 5D awareness, and how looking at the same situation from a different place can open up new questions.

And guys, this one unfolds as we go! Janis and I talk through what we’re seeing, ask questions, and explore it together. Bring your curiosity—you don’t need to have it all figured out. ✨

Inside the replay, we explore:

🦋 The old version of you. What beliefs, labels, or roles are you ready to question?

📓 Your story through the years. Follow a journaling exercise to explore how your sense of yourself has changed.

🌊 The island-and-tree meditation. Imagine warm sunlight, peaceful water, and a tree you can lean against as you reconnect with yourself.

💫 Your inner wisdom. Use that quiet space to ask questions about your path, your gifts, and what matters to you now.

🌳 Purpose beyond a job title. Your life doesn’t have to look impressive to someone else to mean something to YOU.

One question to bring into this class: “Am I choosing this because I love it—or because I have something to prove?”

Ooh, that one can give you a lot to write about! 😂💛

If you love exploring the spiritual side of life and want time to listen to yourself, come join me. There’s conversation, guided visualization, and space to journal along the way.

Unlock the replay, get comfortable, and let’s explore what coming back to YOU could feel like. 🌳✨

Love you guys!!
Marisa 💛

We went somewhere really deep, and I want to make sure everyone who missed it (or wants to go back in) has access to this one.

Here's what we uncovered:

Most of us know about *energetic cords — those invisible threads that form between us and other people, situations, or past versions of ourselves. Cords can drain your energy. But what I didn't fully understand until this class is that cords aren't always the root problem.*

The root? *Hooks.*

An energetic hook is a belief, a vow, a commitment — sometimes from this lifetime, sometimes from a past one — that keeps you stuck. It keeps you tethered. And as long as the hook is there, the cords keep reattaching, no matter how many times you cut them.

In this class, the guides walked us through:

✨ How to locate your ancient *Diamond Heart* (the piece of you created before creation itself)

✨ What Hooks actually look like in the energy field — and how to feel them in your own body

✨ How ancient *vows and commitments* (like "I will never leave your side") become hooks that span multiple lifetimes

✨ A deep *etheric body flush* to clear the hooks, dissolve the cords, and activate your Diamond Heart

✨ A powerful *guided meditation* with live clearings — I worked on everyone in the room

I also shared a wild personal story about what happened to me just three hours after doing my own cord cutting. Cords are real, you guys. The universe will test you the second you start clearing them. 😅 and the crazy thing is that I was not even tryin to clear the cord, I just did! THEN BAM!!! THERE washy "cord" sitting next to me parked in their car at the EXACT store I was going to, ( that I had never been to ) , at the exact same time ... SO BIZARRE!

*What's included in this class:*

🎥 Full edited video with intro & outro

🎧 Full class audio download

🧘‍♀️ Meditation-only audio (so you can replay the clearing anytime)

📓 Study Guide & Journal Prompts to help you identify your own hooks and vows

*For $55+ tier members — this is already unlocked for you!* 🙌

Not in that tier yet? You can grab the full class for $30 — I priced it specifically for $21 to make sure the App Store fees don't overcharge you and make you pay more than all the others had to pay. You deserve access to this without getting hit with extra costs.

Get your journal ready. This one is going to move some things. 🕊️

Love you guys so much. 🤍

— Marisa

[Attach: Class Video + Audio + Meditation Audio + Study Guide]

HERE IS THE AUDIO - ITS RAW NO EDITS the RAW VIDEO is Above - there are a few videos and some hand outs to keep as records from class. You can later look back at your notes and remember the protocol I channeled . There are so many it's hard to keep track so I am going to start creating these each week so that people can remember what they learned! I have started printing these attachments up and have them in a notebook , I love it!

this one seemed so dark so I redesigned it with HAPPIER COLORS I hope they make sense to you!