When my husband died suddenly on a family cruise, the grief was overwhelming—but the guilt hit just as hard. In this episode, I share the brave question I asked trauma expert Fran Graham—and how her unexpected answer shifted everything. From sleepless nights and emotional chaos to discovering radical acceptance and DBT therapy, this is the raw, unfiltered truth of what it looked like to fight for peace in the middle of devastation. If you’ve ever blamed yourself for something that broke your heart, this might be the lifeline you didn’t know you needed.

To make a donation or sponsor an episode, visit discoverhope.org.
Thank you for partnering with us to carry the message of Hope!
#Grief #Healing #Hope #Death #Divorce #Disappointment #Diagnosis #DiscoverHopePodcast #StoriesOfSpokenHope #MentalHealth #RadicalAcceptance #WiseMind

When Sarah lost her husband, a widow looked her in the eye and said, “You’re going to miss him for the rest of your life.” It nearly broke her. But what happened next changed everything.

In this episode of Discover Hope, Sarah shares the honest, practical tool that helped her survive those first waves of grief—armed with a bathtub, a stopwatch, and the truth that healing is possible.

Whether you're facing death, divorce, disappointment, or diagnosis, this story is for anyone navigating heartbreak or life after impact. You are not alone.

To make a donation or sponsor an episode, visit ⁠discoverhope.org⁠.Thank you for partnering with us to carry the message of Hope!#Grief #Healing #Hope #Death #Divorce #Disappointment #Diagnosis #DiscoverHopePodcast #StoriesOfSpokenHope

I thought I was just trying to make two simple videos—something I could send when people asked, “Hey, what exactly did you guys do for Timm's cancer?”

But somewhere in that process, something deeper showed up. This episode is me filling you in and laying a bit more of the groundwork.

Why these four words: death, divorce, disappointment, diagnosis?

Why now?

And why do I keep asking for donations from people who haven’t even met me yet?

This isn’t a traditional podcast. I’m not trying to be edgy or revolutionary—but truthfully, I haven’t seen anything else quite like what’s happening here. If you’ve ever wondered what’s really behind Discover Hope, this is the episode that pulls the curtain back a little more.

To make a donation or sponsor an episode, visit ⁠discoverhope.org⁠.Thank you for partnering with us to carry the message of Hope!#Grief #Healing #Hope #Death #Divorce #Disappointment #Diagnosis #DiscoverHopePodcast #StoriesOfSpokenHope