Episode 8: The One Question That Changed Everything: My Moment with Fran Graham
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Episode 8: The One Question That Changed Everything: My Moment with Fran Graham
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When my husband died suddenly on a family cruise, the grief was overwhelming—but the guilt hit just as hard. In this episode, I share the brave question I asked trauma expert Fran Graham—and how her unexpected answer shifted everything. From sleepless nights and emotional chaos to discovering radical acceptance and DBT therapy, this is the raw, unfiltered truth of what it looked like to fight for peace in the middle of devastation. If you’ve ever blamed yourself for something that broke your heart, this might be the lifeline you didn’t know you needed.
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#Grief #Healing #Hope #Death #Divorce #Disappointment #Diagnosis #DiscoverHopePodcast #StoriesOfSpokenHope #MentalHealth #RadicalAcceptance #WiseMind