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  • Why Men Run Away: Top 5 Red Flags in Women From My Male Clients
    2025/06/30

    Welcome to "Dil Ki Recipes", your one-stop shop for everything South Asians need to navigate mental health and relationships! In today's episode, Dr. Sheeza Mohsin shares the top 5 red flags in women based on feedback from clients. As a relationship therapist, Dr. Mohsin sees a wide array of different types of clients and shares her perspective of why most men will run away from relationships.



    FOR MORE INFORMATION:

    - If you have any questions regarding other topics? :Please email info@dilkirecipes.com

    - Follow Dil Ki Recipes everywhere at @dilkirecipes or visit ⁠www.dilkirecipes.com⁠

    - Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: ⁠www.hazzemedia.com⁠

    #relationshipadvice #redflags #therapy #lifecoach #relationshipcounselor

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    11 分
  • Adulting 101: How to Know You're Adulting Right
    2025/06/03

    Welcome to "Dil Ki Recipes", your one-stop shop for everything South Asians need to navigate mental health and relationships! In today's episode, Dr. Sheeza Mohsin shares 7 signs you're truly adulting – a must-listen for learning about the important steps to take when navigating the journey of becoming more independent in your life.

    FOR MORE INFORMATION

    - If you have any questions regarding other topics? :Please email info@dilkirecipes.com

    - Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com

    - Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com

    #adulting #growingup #therapy #lifecoach #lifeadvice

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    11 分
  • Friendships: How to Manage & Handle Common Struggles (Gen Z, Millennials, & Post-Marriage)
    2025/05/21

    Welcome to Dil Ki Recipes, your one-stop shop for everything South Asians need to navigate mental health and relationships!


    In today's episode, Dr. Sheeza Mohsin focuses on friendships & how to manage your friendship dynamic while tackling some very common struggles. Most of my clients tend to ask me common questions surrounding friendships and relationships, or bring up their concerns from real-world life experiences, so this episode is to help guide those who might be experiencing similar situations.


    FOR MORE INFORMATION

    - If you have any questions regarding other topics? :Please email info@dilkirecipes.com

    - Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com

    - Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com


    #relationshipadvice #relationshiptherapy #friendships #relationshipcoach #freetherapy #mentalhealthadvice

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    20 分
  • Why Successful People Struggle with Intimacy (How to Fix It)
    2025/05/05

    Truth about Sex, Intimacy, & Self-care for Professionals ...


    BONUS EPISODE FOR ASIAN HERITAGE MONTH

    Welcome to Dil Ki Recipes, your one-stop shop for everything South Asians need to navigate mental health and relationships! In this candid, insightful conversation, executive coach and relationship expert Dr. Sheeza Mohsin is joined by writer and coach Sherilyn Siy to break the silence around intimacy, pleasure, and connection for professionals, especially those from Asian, Desi, and multicultural backgrounds.


    Together, they explore:

    Why intimacy often takes a backseat in busy, high-pressure lives

    How cultural expectations, shame, and generational silence shape our relationships

    The risks and rewards of vulnerability in love and marriage

    Real-life stories-including Sherilyn’s viral Modern Love essay-about breaking taboos and building authentic connection

    The pitfalls of “open and honest” conversations about sex, and what actually works

    Practical, small steps couples can take this week to rekindle desire and emotional closeness



    Whether you’re a professional juggling multiple roles, a partner feeling disconnected, or simply curious about how culture and ambition intersect with love, this episode offers relatable stories, expert insights, and actionable advice to help you nurture intimacy and self-care-no matter where you are on your journey.


    Listen now and discover how small, intentional acts can transform your relationship and bring more joy, play, and connection into your life.

    Visit Sherilyn's Website to Read Her Writing & Learn More: https://becomingsherilyn.wordpress.com/


    Have a question or want to share your thoughts? Leave a comment below!


    If you have any questions regarding other topics?

    Please email info@dilkirecipes.com


    Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com




    Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com


    #relationshipadvice #datingadvice #relationshipcoach #datingcoach #relationshipfacts #sexcoach #intimacyadvice #workingprofessionals



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    43 分
  • How to Apologize the Right Way (From a Therapist)
    2025/05/05

    In today's episode, Dr. Sheeza Mohsin focuses on what genuine apologies actually require, beyond just saying sorry.
    What isn’t an apology? Why do so many of us get it wrong? Let's break down the art of the genuine apology, how pride gets in the way, the emotional roots of accountability, how to stop minimizing hurt, and why accountability is the real key to healing.
    Plus, we break down common relationship patterns in South Asian families where silence, pride, or “feeding it away” replaces true resolution.
    Platform Series: Dil Ki Recipes with Dr. Sheeza Mohsin
    Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com
    Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com

    🎙️ Key Moments:
    - Apologizing is a process, not a moment- How pride + ego block healing- When “being nice” becomes emotional manipulation- Understanding the victim mindset- Tips to reflect before apologizing- How apologies can strengthen relationships
    #AccountabilityCulture #HealingInRelationships #EmotionalGrowth #TherapyTalk #SouthAsianPodcast #ApologizeTheRightWay


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    15 分
  • Advice for Dating After Marriage: Situationships, Emotions, Influence of Money, Lifestyle Compatibility, & More
    2025/04/29

    Welcome to Dil Ki Recipes, your one-stop shop for everything South Asians need to navigate mental health and relationships! In todays episode, Dr. Sheeza Mohsin shares some advice for getting into the world of dating after coming out of a marriage: things to consider when getting involved with a new suitor, the influence of money on relationships, situationships, being present and showing up, lifestyle compatibility, & much more!Have a question or want to share your thoughts? Leave a comment below!If you have any questions regarding other topics? Please email info@dilkirecipes.comFollow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.comProduced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com#relationshipadvice #datingadvice #relationshipcoach #datingcoach #relationshipfacts #showingup #compatibility #southasian #podcast #love

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    13 分
  • Love, Lies, & Family: Marriages Struggle in Pakistan | Dr. Sheeza Mohsin X How Does It Work Podcast
    2025/01/25

    Welcome to Dil Ki Recipes, your one-stop shop for everything South Asians need to navigate mental health and relationships! In today's video, Dr. Mohsin dives deep into the complexities of marriage and family dynamics in Pakistan with the How Does It Work Podcast. Specializing in Multicultural Family Dynamics, Intergenerational Conflicts, and Marriage, Dr. Sheeza offers valuable insights into handling family disagreements, navigating societal pressures, and overcoming relational challenges like trust, infidelity, and communication gaps.

    Have a question or want to share your thoughts? Leave a comment below!If you have any questions regarding other topics? Please email info@dilkirecipes.comFollow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com

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    48 分