Join Dr. Sheeza Mohsin on the latest episode of the Dil Ki Recipes podcast as she sits down with special guest Maryam Munis, a licensed professional counselor, to explore the unique challenges and triumphs of South Asian mental health from a therapists perspective!Together, they dive into generational differences, cultural identity, and the importance of finding the right therapist. Whether you’re a therapist, a member of the South Asian community, or simply passionate about personal growth, this conversation offers valuable insights and heartfelt advice for anyone navigating relationships, identity, and healing.Maryam Munis is a Pakistani Muslim Licensed Professional Counselor based in Irving, Texas, who specializes in supporting South Asian women navigating cultural expectations, identity, and relationships. She integrates EMDR, somatic practices, and culturally sensitive, attachment-based approaches to help clients heal trauma, build self-esteem, and reconnect with their authentic selves.TIMESTAMPS02:07 — Maryam's work with South Asian women and cultural expectations03:46 — The importance of case consultation and collaboration04:22 — Maryam's perspective: finding community as a clinician05:33 — Growth of therapy conversations in South Asian communities06:03 — Generational differences: Millennials, Gen X, Boomers, Gen Z07:09 — Stigma and privacy concerns in therapy08:34 — Trust, confidentiality, and working with therapists from similar backgrounds10:08 — Generational values and their impact on therapy12:23 — Intergenerational work: families with multiple generations13:30 — Relational work and therapist self-disclosure15:15 — Advice for new therapists working with South Asian clients17:04 — The importance of referrals and knowing your limitations19:31 — Building a network of specialists and intelligent referrals21:12 — Lifelong learning and the value of consultation23:32 — Good vibes: therapy as a journey to self-connection and cultural identityLearn more about Maryam: / themunismindset 🧠 Have a question or want to share your thoughts? Leave a comment below!✨ If you have any questions regarding other topics? Please email info@dilkirecipes.com🔔 Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com & listen now on Spotify, Apple Podcasts, & more by looking for "Dil Ki Recipes" on your preferred streaming platformProduced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com#DilKiRecipes #SouthAsianMentalHealth #TherapyJourney #CulturalHealing #DesiTherapists #MentalHealthAwareness #GenerationalHealing #SouthAsianWellness