In today's episode of "Dil Ki Recipes," Dr. Sheeza Mohsin sits down with Jessica Villarreal to explore the unique challenges and cultural dynamics that therapists encounter when working with South Asian couples. This conversation provides essential guidance for non-South Asian therapists seeking to build cultural competency, covering topics like family enmeshment, gender role expectations, the stigma around vulnerability and intimacy, and how to create safe therapeutic spaces for Desi clients navigating complex cultural scripts.​​

TIMESTAMPS

[00:04:22] — Understanding South Asian Relationship Dynamics: Cultural Complexity, Family Involvement & Loyalty-Based Marriages

[00:08:25] — Pressures on Desi Men: Provider Expectations, Dual Loyalty Struggles & Emotional Suppression

[00:11:15] — Breaking the Silence: Creating Safe Spaces for Vulnerability in Therapy

[00:12:04] — Addressing Traditional Masculinity with Compassion and Cultural Understanding

[00:15:51] — Emotional Expression Gaps: Gender Differences in Meeting Emotional Needs

[00:17:24] — Mother-Son Enmeshment: Intergenerational Patterns & Surrogate Spouse Dynamics

[00:19:39] — Navigating Mother-In-Law Relationships: When and How to Address Family Tensions

[00:22:50] — Sex and Intimacy: Breaking the Taboo with Culturally Sensitive Approaches

[00:24:56] — Defining "Liberal" in South Asian Context: Appearance vs. Internal Beliefs

[00:30:17] — Updating Cultural Scripts: Evolving Traditions Without Abandoning Culture

[00:31:06] — Building Cultural Competency: How Non-South Asian Therapists Can Create Safety for Desi Clients

Learn more about Jessica Villarreal:

Jessica works for LifeStance in Carrolton, and is accepting new patients. Expertise: ADHD, Alcohol and Drug Use Issues, Anxiety, Childhood Behavior Issues, Couple's Issues, Depression, Eating Disorders, Gender Identity, Grief, Later Life Transitions, Midlife Transitions, Postpartum Depression/Anxiety, PTSD/Trauma, Reproductive Challenges, School Avoidance, Women's Issues. Ages: 11-14, 15-17, 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.

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Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com

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