What happens when you drop a group of bold, brave women into the heart of Paris with nothing but intention, vulnerability, and a suitcase full of curiosity? Pure. Magic.

In this electrifying episode, we dive deep with Courtney Boyer, relationship and sexuality expert — fresh off a transformative women’s retreat in the City of Light. We’re talking pleasure, power, soul-level breakthroughs, and the kind of sisterhood that changes everything.

This is not your average self-care chat. This is about women waking up... to their desires, their bodies, their truth. We unpack what it really means to set intentions and surrender, to peel back the layers we’ve hidden behind for years and step fully into who we are. No filters. No apologies. Just raw, beautiful growth.

If you've ever felt the tug to go deeper into your pleasure, your potential, your power, this conversation will light something up inside you. From laugh-out-loud moments to goosebumps and tears, this episode is a full-body YES.

In this episode, I'm joined by the lovely and down-to-earth Julia Young. She's a mom of two (and one on the way!), military spouse, and the woman behind Fresh Start Sourdough. She accidentally turned her pandemic hobby into a full-blown business (oops... but in the best way).

Julia keeps it real about the ups, downs, and beautifully messy in betweens of building a business from her kitchen while chasing toddlers and packing up for yet another military move. If you've ever wondered how to grow something meaningful without sacrificing your values (or your sanity), this conversation is for you.

We talk about what it means to build a life on your own terms, the art of balancing sourdough starters with raising babies, and why finding community as a military wife is both essential and, let's be honest, kinda hard sometimes. From pandemic pregnancies to career pivots to the magic of teaching your kids through your work, Julia shares the heart behind her brand and the lessons she’s picked up along the way.

Whether you’re a military spouse, a business-minded mama, or just someone craving a fresh start (pun absolutely intended), this one’s for you.

Join me in the space in between for a compilation of journal entries over the last six weeks. Just a heads up, it's emotional, filled with love, grief, realization and affirmation. Thank you for being here with me, sitting with me, sharing in what is in fact, life.