• Deep Within with Marina Triner, The Compassionate Somatic Coach

  • 著者: Marina Triner
  • ポッドキャスト

Deep Within with Marina Triner, The Compassionate Somatic Coach

著者: Marina Triner
  • サマリー

  • The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
    Marina Triner
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あらすじ・解説

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
Marina Triner
エピソード
  • 92. Spiritual Wealth, Somatic Power & Ancestral Healing with Michelle Jeovanny
    2025/04/09

    In this deeply inspiring conversation, Michelle Jeovanny—renowned spiritual life coach, mentor, and intuitive channel—shares her extraordinary journey from escaping abuse and homelessness to building a life of deep spiritual, emotional, and financial wealth.

    Michelle opens up about growing up in a violent home, running away to New York with nothing but a photocopy of her passport, and navigating her early years through survival, divine guidance, and inner strength. She shares how reconnecting with her spiritual gifts, working with her body, and honoring her ancestors allowed her to access a new paradigm of wealth and freedom on all levels—physical, emotional, spiritual, and energetic.

    This episode is a masterclass in somatic healing, ancestral reclamation, receiving, and redefining wealth as a sacred, embodied experience.

    Whether you're on a healing path, reworking your money story, or learning to own your spiritual gifts, Michelle's wisdom will ignite something deep within you.


    Connect with Michelle:

    https://www.instagram.com/michellejeovanny

    https://michellejeovanny.com/


    Top Episode Quotes:

    "You are the dream of your ancestors. You came into this body encoded with sacred wealth—and it’s time to remember."

    "When we don’t use our gifts, they don’t go away. They haunt us. Unused potential turns into anxiety, depression, and disconnection."

    "Your body is the temple and the steward of your soul. If you're not going into the body, you're missing the root of your power."

    "So many of us are chasing success for validation, but true wealth begins when we stop performing and start listening to what really matters."

    "Healing is not about making the wounded part of you wrong. It’s about befriending her—and creating safety for her to expand."


    ❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠

    ❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.

    Join with a free trial:

    ⁠⁠https://marinayt.com/community⁠⁠

    ❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform

    ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers

    TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS

    This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life

    Download here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠

    ❥❥❥

    Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠





    #MichelleJeovanny #AncestralHealing #SomaticWisdom #SpiritualWealth #EnergeticsOfMoney #HighlySensitivePeople #IntuitiveGifts #HealingJourney #DeepWithinPodcast #FeminineLeadership #BodyBasedHealing #SpiritualEntrepreneurship #TraumaHealing


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    42 分
  • 91. From Behind the Scenes to Owning Her Story: Julie Barth on Grief, Abuse & Finding Her Voice
    2025/04/03

    In this emotional and empowering episode, we hear the deeply moving story of Julie Barth, a mother of six, author, and founder of the Colin James Barth Outreach charity. Julie shares her journey from losing her first husband to pancreatic cancer, to navigating life as a widowed mother, and later, surviving an emotionally abusive second marriage.

    Through heartbreak, shame, survival, and profound personal growth, Julie speaks candidly about how trauma can silence us - and what it means to finally step into your own voice. She discusses the patterns of toxic relationships, the subtle signs of emotional abuse, the difficulty of facing our own truth, and the strength it takes to break the cycle.

    Julie’s story is a testament to resilience, self-worth, and the healing power of truth. Whether you’re in the midst of your own storm or on the other side of it, this episode will offer comfort, insight, and hope.

    Connect with Julie:

    https://www.instagram.com/julie_barth_author/

    https://www.juliebarthauthor.net/

    https://www.cjboutreach.org/

    https://www.amazon.com/Notes-BlackBerry-Julie-Barth-ebook/dp/B0DKL7WMH2/


    Top Episode Quotes:

    "I thought if I packed my grief away tightly enough, it couldn’t hurt me—but the truth is, it always finds a way to surface."

    "You don’t get into a toxic relationship overnight—it’s slow, it’s subtle, and before you know it, you’ve lost yourself."

    "It’s not your job to make a relationship work. It’s your job to protect your peace."

    "Healing starts when you finally say, 'I see it. I admit it. I’m not hiding anymore.' That’s when the power begins to shift."

    "The only thing more painful than facing the truth is continuing to run from it."


    ❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠

    ❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.

    Join with a free trial:

    ⁠⁠https://marinayt.com/community⁠⁠

    ❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform

    ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers

    TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS

    This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life

    Download here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠

    ❥❥❥

    Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠


    続きを読む 一部表示
    46 分
  • 90. From Silence to Strength: Transforming Trauma into Purpose with Alreen Haeggquist
    2025/03/26

    In this powerful and deeply moving conversation, Alreen Haeggquist—a seasoned attorney, trauma survivor, and author of Fired Up: Fueling Triumph from Trauma—shares her remarkable journey from silence to speaking out. Alreen opens up about her childhood experiences with abuse, the lasting impact of unprocessed trauma, and the inner transformation that helped her reclaim her power.

    We explore how Alreen shifted her relationship with anger, broke generational cycles, and built a law firm dedicated to helping women who have experienced sexual harassment, discrimination, and abuse. This episode is an honest look at how pain can fuel purpose and how healing requires both courage and community.

    Alreen’s story is a testament to resilience and a reminder that your past does not define you—your power lies in your ability to transform it.


    Connect with Arleen:

    www.alreen.com

    www.instagram.com/alreen


    Top Episode Quotes:

    "Your trauma doesn’t need to define you. It can become part of your story in a softer, more integrated way."

    "I didn’t want to be angry anymore. I didn’t want to miss out on the people I loved most because I couldn’t be present with them."

    "My anger was misdirected—it wasn’t about the people in front of me, it was about the past I hadn’t processed."

    "You can’t heal what you don’t speak. Staying silent only gives your abuser more power."

    "Healing is a lifelong journey, but every time you choose to speak up, ask for help, or try something new, you're reclaiming your power."

    ❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠

    ❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.

    Join with a free trial:

    ⁠⁠https://marinayt.com/community⁠⁠

    ❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform

    ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers

    TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS

    This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life

    Download here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠

    ❥❥❥

    Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠


    続きを読む 一部表示
    35 分

Deep Within with Marina Triner, The Compassionate Somatic Coachに寄せられたリスナーの声

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