『Deciphering Growth』のカバーアート

Deciphering Growth

Deciphering Growth

著者: Tiffany Graves and Eric Stone
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Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health.​ Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!Tiffany Graves and Eric Stone 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Hidden Link Between Healthcare Trauma and Financial Anxiety
    2026/05/13

    Financial trauma isn’t just about money—it’s about survival, safety, and your nervous system.

    In this episode of Deciphering Growth, we unpack how financial stress and healthcare experiences shape trauma responses like anxiety, avoidance, and burnout.

    Why does money feel so triggering?

    Why do healthcare experiences leave lasting emotional impact?

    Why does “getting help” sometimes feel unsafe or unaffordable?

    We’re having the conversation people are already living—but rarely talking about.

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    36 分
  • Trauma-Informed Care Explained: How to Be More Aware, Respectful, and Human
    2026/04/29

    What does trauma-informed care actually mean… and are you already practicing it without realizing it?

    In this episode of Deciphering Growth, we break down trauma-informed care in real, everyday terms—no fluff, no gatekeeping.

    From how we walk through the world…to the words we choose…to the way we respect other people’s lived experiences—this isn’t about being “perfect.”It’s about being aware, intentional, and human.

    We talk about: What trauma-informed care actually means Real-life examples (not just therapy talk) Why it’s not about people being “too sensitive” How small actions can create safer spaces Why you can never be “trauma-informed enough”

    If you’ve ever wondered how to show up better—for clients, loved ones, or even strangers—this conversation is for you.

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    22 分
  • Financial Trauma: How Money Stress Impacts Your Mental Health
    2026/04/15

    In this episode of Deciphering Growth, Tiffany Graves and Eric Stone explore the often overlooked topic of financial trauma — how past experiences with money can shape anxiety, scarcity mindset, shame, and the way we navigate everyday decisions.


    From growing up with financial insecurity to navigating the stress of today's economy, many people carry invisible wounds related to money. Even when bills are paid and life looks stable on the outside, the nervous system may still be stuck in survival mode.


    In this conversation we explore:• What financial trauma actually is• Why money can carry intense shame and stigma• How scarcity mindset develops• Why financial stress impacts mental health• The connection between survival responses and money behaviors• Compassionate ways to begin addressing financial trauma


    This episode opens the door to a conversation many people avoid — because money is deeply personal.

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    33 分
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