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サマリー
あらすじ・解説
Join Dr. Carolyn Dean and Ginny for an engaging, informative, and practical discussion that empowers you to take control of your health and well-being. Listen as Dr. Dean provides her insights on the thyroid, detoxification, and our everyday dietary choices. Take notes as Dr. Dean lists the key nutrients often lacking in vegan diets, and the prevalence of yeast overgrowth in vegan lifestyles. Learn how to assess the cost-effectiveness of different nutrient supplements including dosage based on factors like age, health status, and sunlight exposure. And don't miss Dr. Dean's overview of artificial sweeteners, their potential dangers, and healthier alternatives.