In this episode, we explore the power of alignment—a state of harmony, congruence, and purpose within ourselves and with the world around us. We dive into the signs of misalignment and how it manifests in our emotions, bodies, thoughts, and relationships. From feelings of restlessness to physical tension and strained connections, we uncover the subtle whispers of dissonance in our lives.

I give you provide practical strategies and insights to guide you back into alignment, restoring harmony and purpose to their lives. Through mindfulness, self-reflection, self-care, and intentional action, we get to tune in and navigate the journey of realignment with courage and compassion.

Join me as we uncover the path to living authentically and vibrantly, aligned with our truest and deepest selves.

XO, Amanda

READY FOR MORE...

Links for ALL the things HERE

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In today's episode, lets dive into 4 practices that we can cultivate into our daily lives that help us harness the power of embracing moments of stillness amidst life's hustle and bustle. From prioritizing moments of quiet reflection to tuning in to the wisdom of our inner voice, each practice offers a pathway to greater peace and fulfillment. By embracing our emotions with compassion and allowing ourselves to feel without judgment, we can cultivate a deeper sense of connection to ourselves and find solace in the simple moments of stillness. Join me as we explore these practices together and embark on a journey of cultivating inner peace.

Oh and don't forget to get your free somatic practice Turning On Your Loving Witness to tap into all of this yum in one spot and amplify your inner peace- LINK HERE!

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠⁠ Current Coaching Offers- ⁠⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/

In this weeks episode, I'm sharing my Devotion workshop and the transformative practices that have become essential parts of my daily routine, helping me shift from living in my head to embodying my true essence through somatic healing and intentional breathwork.

This workshop invites us to explore what it means to be fully committed to ourselves, honoring our worth, and unconditionally loving who we are. Throughout this session, we'll delve into the power of choosing ourselves over external demands, releasing old stories, and nurturing a deep sense of self-care and self-devotion.

Join me as we slow down, tune in, and discover the profound impact of prioritizing our own well-being amidst life's distractions and demands. Along with a Breathwork Practice 25 minutes in and a special invitation at the end ot join The Healing Sanctuary membership community.

Now accepting Beta Testers for Early Access until April 14th 2024!

The Healing Sanctuary is a community – a safe, supportive space where women can come together to nurture their souls, ignite their light, and embrace their true selves. Inside the Healing Sanctuary, you'll find a wealth of resources, tools, and practices to support you on your journey of healing and growth. From guided meditations and breathwork exercises to workshops and community support calls, there's something for everyone here.

And here's the best part – I'm currently looking for beta testers to join me on this journey. If you're ready to dive in, explore, and help shape the future of this community, I invite you to become a beta tester and experience all that the Healing Sanctuary has to offer. Use this ⁠LINK⁠ to get more info about how you can sign up to become an early access beta tester for The Healing Sanctuary for its first month before the doors officially open.

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠ Current Coaching Offers- ⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/

Hey, beautiful souls, and welcome back to another episode of Dear Diary. I'm so excited to dive into today's topic because it's something that's been on my heart for quite some time now. Today, I'm sharing my journey of getting out of my own way and surrendering to the divine timing of life.

Have you ever felt a burning desire in your heart, a longing to pursue something meaningful, but found yourself hesitating, holding back, or feeling stuck? Trust me, I've been there. For over a year, I've been daydreaming and working behind the scenes on a project that I'm incredibly passionate about – the Healing Sanctuary. It's been a journey filled with ups and downs, moments of doubt, and times when I felt like giving up. But through it all, I've learned the power of surrendering to the timing that feels right.

In today's episode, I want to invite you to explore with me the concept of surrendering to divine timing. How can we discern when it's time to take action and when it's time to surrender and trust the process? I'll share my own experiences and insights, as well as some practical tips for navigating this journey with grace and ease.

But before we dive in, let me tell you a little bit about The Healing Sanctuary. It's a community that I've been dreaming up for over a year now – a safe, supportive space where women can come together to nurture their souls, ignite their light, and embrace their true selves. Inside the Healing Sanctuary, you'll find a wealth of resources, tools, and practices to support you on your journey of healing and growth. From guided meditations and breathwork exercises to workshops and community support calls, there's something for everyone here.

And here's the best part – I'm currently looking for beta testers to join me on this journey. If you're ready to dive in, explore, and help shape the future of this community, I invite you to become a beta tester and experience all that the Healing Sanctuary has to offer. Use this LINK to get more info about how you can sign up to become an early access beta tester for The Healing Sanctuary for its first month before the doors officially open.

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- ⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠ Current Coaching Offers- ⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/amanda.beatty.6/

In today's Real Life Coaching Series, we dive into the question: How in the world do you release control and just let yourself BE, and trust that the universe will put you where you truly need to be instead of 'making' it happen yourself?"

Are you someone who struggles with controlling every aspect of your life?

In this episode, explore the concept of control and its roots, touching on trauma responses and the influence of masculine energy in our lives. Speaking to the importance of finding balance between masculine and feminine energies, emphasizing the power of surrender and trust in the universe's guidance.

Join us as we unravel the layers of control and discover the liberation in surrendering to the flow of life.

Have your coaching questions answered on the show! Submit your inquiries through the form provided below, and let's navigate life's challenges together.

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- ⁠⁠https://bit.ly/46Yq18E⁠⁠ Current Coaching Offers- ⁠⁠https://bit.ly/3M8EjvI⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠https://bit.ly/3RS8pXs⁠⁠ Instagram: ⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/amanda.beatty.6/

Todays episode is a share of one of my TOP 5 MOST SUPPORTIVE TOOLS on this journey & a special invitation to YOU!

Dive into 22 days of transformation with me in the "Embracing Curiosity" challenge! As someone who has personally experienced the profound power of curiosity in my own journey, I invite you to join me on this transformative adventure.

Curiosity has been my guiding light, allowing me to zoom out and view life's situations, relationships, and growth from a lens of compassion and non-attachment. By approaching life with a curious mindset, I've discovered new depths of self-awareness, understanding, and acceptance.

I've learned to embrace the unknown with open arms, trusting in the wisdom that curiosity brings. And now, I'm excited to share this journey with you and guide you on your own path of self-discovery.

Join me in the 22 day FREE "Embracing Curiosity" challenge inside of my private facebook community The Self Love Circle and let's embark on this intimate and powerful journey together.

Click the link in my below to sign up for my Love Notes newsletter to get access into the community and prepare to dive deep into the heart of curiosity. See you there!

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- ⁠https://bit.ly/46Yq18E⁠ Current Coaching Offers- ⁠https://bit.ly/3M8EjvI⁠ Ask your coaching questions for a chance to be featured on the show-⁠https://bit.ly/3RS8pXs⁠ Instagram: ⁠https://www.instagram.com/amanda_beatty_/⁠ Facebook: ⁠https://www.facebook.com/amanda.beatty.6/

I hope this really LANDS for at least one of you who decide to read this in its entirety I’m finding that along this journey it’s not WHAT you do that’s important, it’s WHO you become. BECOMING the woman who… What does it even mean that WHO you are means more then WHAT you do? Imagine you want to build your dream house on your dream plot of land. You know you have to learn some skills & maybe even invest in some tools & recourses and even others who have ventured on this path before you. To gain knowledge, skills and figure out what the heck youre even doing. But even after learning the skills. Even after learning the process. Even after getting your feet wet. You find yourself not having built the house. 1 month goes by. 3 months go by. Before you know it, a year goes by and nothing really happened other then a few materials that were ordered and are collecting dust in the corner of the garage. What happened? Well, you started looking for land but didn’t find anything. You started sketching out the house but never finished it. The process just seemed way too hard and part of you felt like it was way over your head to do this project and so other things became a priority and you put it all down. And HERE IS WHERE becoming the woman who…. comes in. The underlying beliefs in this example could be: - I’ll never find the land - I’m not good enough to build this - It’s too stressful - I’m not cut out for this - I can’t see any progress I don’t think I’m doing it right So when I say BECOME the woman, I mean you walk, talk and breath it like it’s second nature. You get to EMBODY the women that you want to become. It’s a choice. Everyday. You build the house piece by piece because it’s WHO you are. It’s WHO you’ve become by doing the DEEPER work. Not just by listening to the videos & books & following the people who are doing it. But because YOU are becoming it. It’s not about what hammer is the best to use, Or what roadmap is the best to follow. It’s about WHO you are being in this process of BECOMING. And once you’re the person who has decided to be the builder of the dream house, day in and day out… NOTHING and I mean NOTHING can stop you. Because it’s just who you are and not something outside of yourself that you’re trying to convince yourself to do. So as you’re in my field, notice if I ignite you towards becoming more of who you truly are. It’s because you’re ready. This is my journey. I’m becoming the women who builds the mother fucking house. Not doing more work. Not thinking more. Not hustling. Not by fixing but my embodying the woman who… I invite you into this self exploration, expression, confidence, and love. I invite you into relationships and into the deeper layers of yourself that are TRULY what needs a bright light for you to move forward powerfully. I invite and ignight you into coming back home to you and the journey as it unfolds. It’s my pleasure to guide you as you step into your own expansion that’s already within you. Are you ready? This is the journey back home and I hope this eposide serves you well. LInks below if you want to tap into the magic and wisdom of this process.

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- https://bit.ly/46Yq18E Current Coaching Offers- https://bit.ly/3M8EjvI Ask your coaching questions for a chance to be featured on the show-https://bit.ly/3RS8pXs Instagram: https://www.instagram.com/amanda_beatty_/ Facebook: https://www.facebook.com/amanda.beatty.6/

In this mini episode, I shared a profound realization that struck me while putting my son to bed. It revolved around a simple phrase, 'We'll worry about it later,' and how it unintentionally creates unnecessary stress.

Join me in unraveling common sayings we grew up with or use in daily life, examining their hidden meanings, and fostering a more conscious approach to our words.

Let's explore the power of language and become aware of the phrases we habitually say, questioning whether they truly align with our intentions.

Together, we'll get curious about the words we use and the uncnscious meaning they carry, heping us shift towards mindful communication and a lighter, worry-free existence.

Tune in to this thought-provoking episode on language and its impact on our well-being and feel free to weigh in on this epiosdes Q&A! I love hearing feedback from you all!

XO, Amanda

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