In this episode, we explore the power of alignment—a state of harmony, congruence, and purpose within ourselves and with the world around us. We dive into the signs of misalignment and how it manifests in our emotions, bodies, thoughts, and relationships. From feelings of restlessness to physical tension and strained connections, we uncover the subtle whispers of dissonance in our lives.

I give you provide practical strategies and insights to guide you back into alignment, restoring harmony and purpose to their lives. Through mindfulness, self-reflection, self-care, and intentional action, we get to tune in and navigate the journey of realignment with courage and compassion.

Join me as we uncover the path to living authentically and vibrantly, aligned with our truest and deepest selves.

XO, Amanda

READY FOR MORE...

Links for ALL the things HERE

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Get your free somatic practice Turning On Your Loving Witness to tap into all of this yum in one spot and amplify your inner peace- ⁠⁠HERE

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In today's episode, lets dive into 4 practices that we can cultivate into our daily lives that help us harness the power of embracing moments of stillness amidst life's hustle and bustle. From prioritizing moments of quiet reflection to tuning in to the wisdom of our inner voice, each practice offers a pathway to greater peace and fulfillment. By embracing our emotions with compassion and allowing ourselves to feel without judgment, we can cultivate a deeper sense of connection to ourselves and find solace in the simple moments of stillness. Join me as we explore these practices together and embark on a journey of cultivating inner peace.

Oh and don't forget to get your free somatic practice Turning On Your Loving Witness to tap into all of this yum in one spot and amplify your inner peace- LINK HERE!

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠⁠ Current Coaching Offers- ⁠⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/

In this weeks episode, I'm sharing my Devotion workshop and the transformative practices that have become essential parts of my daily routine, helping me shift from living in my head to embodying my true essence through somatic healing and intentional breathwork.

This workshop invites us to explore what it means to be fully committed to ourselves, honoring our worth, and unconditionally loving who we are. Throughout this session, we'll delve into the power of choosing ourselves over external demands, releasing old stories, and nurturing a deep sense of self-care and self-devotion.

Join me as we slow down, tune in, and discover the profound impact of prioritizing our own well-being amidst life's distractions and demands. Along with a Breathwork Practice 25 minutes in and a special invitation at the end ot join The Healing Sanctuary membership community.

Now accepting Beta Testers for Early Access until April 14th 2024!

The Healing Sanctuary is a community – a safe, supportive space where women can come together to nurture their souls, ignite their light, and embrace their true selves. Inside the Healing Sanctuary, you'll find a wealth of resources, tools, and practices to support you on your journey of healing and growth. From guided meditations and breathwork exercises to workshops and community support calls, there's something for everyone here.

And here's the best part – I'm currently looking for beta testers to join me on this journey. If you're ready to dive in, explore, and help shape the future of this community, I invite you to become a beta tester and experience all that the Healing Sanctuary has to offer. Use this ⁠LINK⁠ to get more info about how you can sign up to become an early access beta tester for The Healing Sanctuary for its first month before the doors officially open.

XO, Amanda

Ready to dive deeper..

Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠ Current Coaching Offers- ⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠ Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/