『Dea Talks Wellness』のカバーアート

Dea Talks Wellness

Dea Talks Wellness

著者： Deanna
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 A place to Dea-mystify all things health, nutrition, and fitness. This show shines a light on a wide array of practitioners, and is a place where we can discuss the good, the bad, and the ugly of the wellness industry.Deanna 衛生・健康的な生活
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  • Michael Ulloa - Body Acceptance & Simplifying Fitness/Nutrition

    Michael Ulloa - Body Acceptance & Simplifying Fitness/Nutrition
    2021/08/23

    On this episode, Michael Ulloa (@michaelulloapt) and I talk about:

    -how fitness and nutrition should be made simple
    -online personal training
    -his story getting into fitness and nutrition
    -body acceptance
    -and more!

    For more information, check out www.michaelulloa.com and www.vitamindea.ca 
    @michaelulloapt and @vitamin.dea 
    Just the Fitness Tip and Dea Talks Wellness 
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    1 時間 2 分
  • Feminine Energy - Menstrual Cycles, Burnout, and Breathwork

    Feminine Energy - Menstrual Cycles, Burnout, and Breathwork
    2021/08/05

    This week we have @Iamlindsayjane on the podcast!

    We discuss:
    -menstrual cycles
    -burnout
    -EFT tapping @galadarling
    -Ecstatic Dance
    -breathwork and more!

    Check out www.lindsayjanewrites.com for more information 
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    54 分
  • Feel Good, Sexy Movement - Brittany Brie

    Feel Good, Sexy Movement - Brittany Brie
    2021/07/27

    This week we have Brittany Brie (@brittanybriemovement) on the pod! 

    We discuss: 

    • confidence
    • pilates
    • heels dance classes
    • expressing yourself
    • entrepreneurship 
    • pre/post-natal movement

    Hope you enjoy and get a little movement in today! 
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    51 分
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