エピソード

  • DTH 129 | Somatic Healing & Nature with Special Guest Amelia Mosher
    2026/01/28

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    This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind.

    Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off!

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Episode Opener: Why Nature Matters
    (00:04:48) – The Healing Energies of Nature
    (00:08:37) – Episode Gifts & Resources
    (00:10:27) – Self-Care Consistency & Healing Yourself First
    (00:17:58) – Somatic Healing: Your Body Has the Answers
    (00:28:25) – We Are Nature: Reconnecting to Self
    (00:31:00) – Podcast Outro

    About Amelia Mosher
    Amelia Mosher grew up in an island community in Southeast Alaska, where she learned the value of foraging and wild crafting sustainably. She is passionate about healing through connection with Nature, and has modeled her business as an ecosystem in honor of its namesake, Inspired by the Wild. As an Artist and Holistic Practitioner, Amelia combines her training in herbalism, somatic exercise and meditation to facilitate wellness of the entire individual.

    Website: www.inspiredbythewild.life
    Instagram: https://www.instagram.com/iaminspiredbythewild/

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    31 分
  • DTH 128 | Coming Home to Self with Special Guest Sadia Hameed
    2026/01/21

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    In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self-discovery is the first step to creating and healing your inner self.

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – The Three Pillars of Coming Home to Self
    (00:05:18) – Sadia’s Website & Offerings
    (00:07:16) – Permission to Discover Yourself: Healing Burnout & Identity
    (00:15:35) – Cultural and Social Conditioning in Self-Discovery
    (00:19:01) – Discovering Yourself: Where to Start
    (00:23:42) – Why Self-Care Is Essential for Self-Discovery
    (00:31:07) – Defining Devotion to Self
    (00:39:06) – Podcast Outro

    About Sadia Hameed
    Sadia Hameed is an executive optimization coach, energetic healer, spiritual guide, and transformational mentor.
    Her mission is to guide women who are here to change our world by reconnecting them back into their core power and harnessing their full life force. She works with visionary leaders, founders, executives and entrepreneurs who are building powerful legacies—yet often find themselves burnt out, fragmented and stuck trying to win in systems and structures that were not designed for their success.

    Website: https://www.sadiahameed.com/
    Instagram: https://www.instagram.com/sadia_livingherlight

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    39 分
  • DTH 127 | Jenny Suggests Series: Permission for Self Care
    2026/01/14

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    In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourself permission for joy and fun will be essential for sustainable wellbeing as we start a new year.

    Jenny’s Gift: movetobloom.com

    Jenspiration 100-Day Dance Challenge: https://www.instagram.com/channel/AbYEN0N_G5VcG_cd/

    Review Muscle Testing: https://youtu.be/4CUCBFhHV-k

    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Outside-In January Event & Episode Focus
    (00:04:07) – Why Morning Self-Care Is Vital
    (00:08:16) – Self-Care During Emergencies & Recovery
    (00:14:04) – How to Identify the Self-Care You Actually Need
    (00:18:24) – D.Desirables Unboxing
    (00:22:26) – Podcast Outro

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    23 分
  • DTH 126 | The Raving Fan Formula with Special Guest Regie Tiu
    2026/01/07

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    Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast.

    Regie’s Gift: regietiu.com/referral-system

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com


    About Regie Tiu
    Regie Tiu is a keynote speaker, coach, and the Founder & CEO of Restore Plus Physical Therapy in New York. He’s also the creator of Healthpreneur Freedom Tribe, where he helps practice owners grow their business and create time and financial freedom without overwhelm.
    Regie immigrated to the U.S. with just $50 and built a 7-figure wellness practice that has served over 30,000 people. With 26 years of clinical experience and 12 years as a practice owner, he’s become a trusted expert in pain relief, business growth, and team leadership.
    His work has been featured on Studio 17 Live on NBC 17, Authority Magazine, and his YouTube channel, followed by tens of thousands, continues to expand his mission of impact.
    Regie is a sought-after speaker known for blending resilience, strategy, and heart.

    Regie Tiu YouTube Channel: https://youtube.com/@RegieTiu
    Facebook: https://www.facebook.com/regie.tiu8/
    Instagram: https://www.instagram.com/regie.tiu/
    LinkedIn: https://www.linkedin.com/in/regietiu/
    TikTok: https://www.tiktok.com/@regie.tiu/

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    37 分
  • DTH 125 | Exploring Intimacy Part 2 with Special Guest Mya Moon
    2025/12/31

    Send us a text

    In Part 2 of this Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Mya Moon continue their conversation on why intimacy cannot exist without feeling safe, how self-care builds self-trust, and what it means to honor both a sacred “yes” and a sacred “no.”

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Self-Intimacy: Why You Must Know Yourself First
    (00:05:57) – Building Trust Through Self-Care
    (00:13:06) – The Sacred Yes and No
    (00:16:44) – Manifestation & Aligned Action
    (00:18:23) – Episode Wrap-Up
    (00:21:05) – Podcast Outro

    About Mya Moon
    Mya moon is a Tantric Priestess and Somatic Energy Healer that transforms how you connect to self and others through sacred intimacy, wisdom, and pleasure.

    Website: https://beacons.ai/sacredmyamoon
    Instagram: https://www.instagram.com/sacredmyamoon/?hl=en

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    21 分
  • DTH 124 | Exploring Intimacy Part 1 with Special Guest Mya Moon
    2025/12/24

    Send us a text

    This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foundational experience rooted in awareness, honesty, and self-connection.

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – The Meaning of Being a Tantric Priestess
    (00:04:47) – What Is Intimacy, Really?
    (00:09:27) – Mya’s Story: Defining Emotional Intimacy
    (00:18:05) – End of Part 1
    (00:19:45) – Podcast Outro

    About Mya Moon
    Mya moon is a Tantric Priestess and Somatic Energy Healer that transforms how you connect to self and others through sacred intimacy, wisdom, and pleasure.

    Website: https://beacons.ai/sacredmyamoon
    Instagram: https://www.instagram.com/sacredmyamoon/?hl=en

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    20 分
  • DTH 123 | EMFs, Shungite, & Energy with Special Guest Sherinata Pollock
    2025/12/17

    Send us a text

    This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies influencing your health every day.

    Get 10% off your first purchase at KareliaCreations.com using the code
    DANCETOHEAL10
    Direct Link: https://kareliacreations.com/discount/DANCETOHEAL10

    Get Sharinata’s FREE E-Book Here: https://kareliacreations.com/discount/DTH-EBOOK?redirect=%2Fproducts%2Febook

    Jenny’s Gift:
    https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    About Sherinata Pollock
    After losing her first husband to brain cancer in 1999, and then in 2021 surviving her own brain tumor, Sherinata Pollock, Founder and CEO of Karelia Creations, has been on a mission for over 10 years passionately educating people about the dangers of electronic stressors. With her expressive and dynamic personality, she has provided tips and immediate solutions to hundreds of thousands of people about EMF radiation protection. She impresses upon her audience that environmental and electronic stress is equally as toxic as emotional and physical stress and that it’s imperative to start taking the proper steps to living healthier in a digital age.
    Sherinata leads her team in creating signature designs for their high-vibrational, handcrafted jewelry and accessories that protect you from cell phone, 5G and technology radiation.

    Website: KareliaCreations.com
    Instagram: https://www.instagram.com/sherinatapollock/?hl=en

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by

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    36 分
  • DTH 122 | Creating Your Journey with Special Guest JoAnn Jacobs
    2025/12/10

    Send us a text

    In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment.

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – JoAnn’s Story
    (00:03:35) – Do You Play?
    (00:09:02) – Creating Your Journey
    (00:13:46) – Reframing Body Data: Understanding vs. Judgment
    (00:19:04) – Getting Older Means Becoming More Free + Closing Guidance
    (00:24:34) – Podcast Outro

    About JoAnn Jacobs
    JoAnn Jacobs started with door-to-door sales when she was only 5-10 years-old. She went from learning how to run a fast food business next to her high school at 10-15 years old to having to ask her mom how to change a diaper when her daughter was born at 22-years-old. Watching her daughter mirror back where she needed to improve helped her research how children develop, heal where she needed to develop, and actively learn how to be a mom while healing and growing herself. Over the next 20 years JoAnn developed on every level to live a more enriched and positive life, and during this time she developed a system for exponential growth which was later turned into classes. She sustained a significant head injury in 2017 and used her recovery to propel herself forward and developed the Create Your Journey Classes and Sassy Jo Creations, Inc. business structure, values, and systems. For JoAnn, it’s been an incredible Journey to Joyful Wholeness and she is striving to help others find that in themselves.

    Website: www.SassyJoCreations.com

    About Jenny C. Cohen

    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org

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